How Long Do You Warm Up?

[farfromaverage Senior Member Find all posts View Profile Close farfromaverage]

State how long you warm up & how it helps your session......

[farfromaverage Senior Member Find all posts View Profile Close farfromaverage]

I warm up for 20 minutes. It makes my penis more elastic, easier to stretch, but best of all it makes jelqing easier cause the skin is smoother

[normalguy Senior Member Find all posts View Profile Close normalguy]

My average warm up time is 15 min but it can sometimes be much longer if I fall asleep while warming up (late PE sessions in my bed...)

[aidan784 Senior Member Find all posts View Profile Close aidan784]

Roughly 15 minutes. I'm not sure it helps with the session it's more for avoiding injury, for me at least.

[Wolfmesser Senior Member Find all posts View Profile Close Wolfmesser]

15-20 mins, once in a blue moon if Im watching a show I'll let it stretch for a half an hour.

[GTO Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close GTO]

15 minutes MINIMUM. There have been times when I have gone only 10 minutes but those were times when my cock was already warm and loose, either from being under hot blankets or from the shower. I'm one of the biggest advocates of using lots and lots of heat and I can't stress its importance enough. Heat helps circulation and strong blood flow is a cornerstone of good PE. Promotes better expansion, faster healing and helps a great deal in preventing injury.

[rbi99 Retired Moderator Member of the Month Nov 2017PEGym Hero Find all posts View Profile Close rbi99]

I added an option for those who don't warm up.

[Messerschmidt Senior Member Find all posts View Profile Close Messerschmidt]

15-20 minutes. I start to heat up the rice sock and get out the lube 20 minutes before I start my stretches, so by the time I've actually started using it, I'm down to about 17 minutes.

[fullcrank Member Find all posts View Profile Close fullcrank]

I warm-up for 7 minutes but continue to stay under my light a a farther distance away.

[Beef Supreme Member Find all posts View Profile Close Beef Supreme]

I warm-up less than 5 min and I see no benefits In warming up longer than what I usally do.

[Danner Senior Member Find all posts View Profile Close Danner]

I have only warmed up 10 min max. I have gained from it.

[somebodyelse Senior Member Find all posts View Profile Close somebodyelse]

i actually don't warm up at all... I sometimes get in the shower and that's a kind of warm up, but most times I just wake up, get it out the way, then go on about my day.http://i307.photobucket.com/albums/n...HideSmiley.gif

[MiniMe Senior Member Find all posts View Profile Close MiniMe]

7-10 minutes

[NP97 Retired ModeratorPEGym Hero Find all posts View Profile Close NP97]

Warmed up for 15 when I started. I don't have a much time now, so only 5-10 minutes. Usually 5.
I do notice how much better it feels if you warm for long enough.

[Unit Retired ModeratorPEGym Hero Find all posts View Profile Close Unit]

Yep, I'm a ten minute man.