LoginJoin For Free

PEGym

Get the Penis YOU WANT

Main menu

Skip to primary content
Skip to secondary content
  • Articles
  • Exercises
  • Products
  • Guides
  • Toolbox
  • Forums

Secondary menu

Skip to primary content
Skip to secondary content
  • Penis Exercises
  • Penis Enlargement
  • Jelqing
  • Kegel Exercises
  • Penis Pumps
  • Penis Extenders
  • Erectile Dysfunction
  • Premature Ejaculation
  • Penis Forums
    • START HERE!
    • FAQ
    • Guidelines
    • My Posts
    • My Threads
    • Quick Links
      • Mark Forums Read
      • View Site Leaders
  • Groups
  • Photos
  • What's New?
  • Advanced Search
  • Home
  • Forum
  • PEGym
  • Poll Forum
  • How often do you KEGEL?

  1. Enhance Your Penis in the Shower



    1. Bathmate is the world's #1 selling pump! It's safer than air pumps and the most comfortable pump on the market! Plus, the Bathmate is so easy to use! Simply use it while you go about your normal bathing routine!

      Get REAL results! ORDER NOW!

View Poll Results: How often do you Kegel??? Not including rest days

Voters
33. You may not vote on this poll
  • 1 day a week

    0 0%
  • 2 days a week

    0 0%
  • 3 days a week

    5 15.15%
  • 4 days a week

    6 18.18%
  • 5 days a week

    7 21.21%
  • 6 days a week

    0 0%
  • 7 days a week

    9 27.27%
  • Sparatic

    3 9.09%
  • I dont do Kegel excersises at all

    3 9.09%
Results 1 to 4 of 4

Thread: How often do you KEGEL?

  • LinkBack
    • LinkBack URL LinkBack URL
    • About LinkBacks About LinkBacks
    •  
    • Bookmark & Share
    • Digg this Thread!
    • Add Thread to del.icio.us
    • Bookmark in Technorati
    • Tweet this thread
  • Thread Tools
    • Show Printable Version
  • Display
    • Switch to Hybrid Mode
    • Switch to Threaded Mode
  1. 04-07-2009 #1
    Irish&Growing
    Irish&Growing is offline
    Senior Member Irish&Growing's Avatar
    Join Date
    Mar 2009
    Location
    Connecticut
    Posts
    126
    Whats your Kegel routine?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    I will defy the Irish Curse!
    Reply With Quote Reply With Quote

  2. 04-07-2009 #2
    going411by7
    going411by7 is online now
    Retired Moderator
    Editor
    PEGym Hero
    going411by7's Avatar
    Join Date
    Oct 2008
    Posts
    9,319
    I kegel as often as I think about it, which is throughout the day, 24/7. I also kegel when I am doing my blasters with the A stretch. I've reached the point where I can kegel my stretched flaccid penis another inch or more, especially if I'm completely relaxed. The more relaxed I am, the further I can kegel it.

    I can kegel my erect penis from nine o'clock to ten o'clock, and on a good day,to eleven o'clock.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Going411by7 (I was a grower; now I'm a shower).

    Oct. '03: BPEL 7.75" x 5" Flaccid 4" x 4"
    Feb. '04: BPEL 10.5" x 7" Flaccid 4" x 4"
    Oct. '08 BPEL 9.50" x 6" Flaccid 7" x 6"
    Feb. '09 BPEL 9.50" x 7" Flaccid 7" x 6.5"
    February '12 BPEL 9.5" x 6" Flaccid 7.5" x 6.25"
    June '13 BPFLS 11"
    January '19 BPEL 7" x 6.25" Flaccid 6" x 6.25"
    December '19 BPEL 7.5" X 6.5" Flaccid 6.5" x 6.5"

    "It's All Good!" Bob Dylan

    P.E.: My magnificent obsession

    "Can't stop! Won't stop! Why stop?!
    Reply With Quote Reply With Quote

  3. 04-07-2009 #3
    Irish&Growing
    Irish&Growing is offline
    Senior Member Irish&Growing's Avatar
    Join Date
    Mar 2009
    Location
    Connecticut
    Posts
    126
    My Bc muscle has gotten very musculer very fast for some reason.I rubbed one out last night and I put my finger on my perineum to see how stong it was when I came.When I came it flexed and it felt like the size of a golf ball.I got a mini bicep rollin down there,lol. I dont know if this is good or bad but it felt awesome.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    I will defy the Irish Curse!
    Reply With Quote Reply With Quote

  4. 07-18-2009 #4
    Lazy 8
    Lazy 8 is offline
    Senior Member Lazy 8's Avatar
    Join Date
    Apr 2009
    Location
    USA
    Posts
    1,122
    Bump
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

« Previous Thread | Next Thread »

Similar Threads

  1. Kegel up vs down
    By mrfun in forum Beginner's Forum
    Replies: 9
    Last Post: 10-31-2008, 12:53 PM
  2. Kegel Help
    By slade in forum PE Theory & Science Forum
    Replies: 1
    Last Post: 10-14-2008, 07:49 PM
  3. Kegel
    By Valvex in forum Beginner's Forum
    Replies: 2
    Last Post: 09-04-2008, 11:13 AM
  4. Kegel
    By Almost in forum Beginner's Forum
    Replies: 4
    Last Post: 08-29-2008, 01:27 AM
  5. Kegel or not kegel ???
    By luismastro in forum Beginner's Forum
    Replies: 3
    Last Post: 10-15-2007, 04:07 PM
  • Join Now for Free

    The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more.


  • Latest Posts
    • Peacehappy

      Day 18 24.2. Warm up 5 min...

      M's log.
      1 Hour Ago
    • dandy1

      Holy shit. I went into...

      Dandy1 Progress Log
      2 Hours Ago
    • tbone350

      I do not have this device,...

      Jelq machines elevate your game
      2 Hours Ago
    • Kickstand42

      ^ Add 1 hr 10 mins PF on...

      Manual + Phallosan Starting Out
      2 Hours Ago
    • arlos

      Out of state business trip...

      Strip Club Vignettes
      2 Hours Ago
    • QC Lover

      Hey, what are your current...

      SirPumpsALot Log
      3 Hours Ago
    • QC Lover

      Which ones did you guys get?

      ACE brand - Canada?
      3 Hours Ago
    • Pegasus

      Ok so here are the questions...

      Understanding Intracavernous...
      3 Hours Ago
    • Pegasus

      Is who your bf is a secret?

      New Girl on the Block
      3 Hours Ago
    • Ultimate Burrito

      :bolt:

      New Girl on the Block
      3 Hours Ago
  • Latest Blogs

    • therapylights
      Light up your health with...

      As it is the technology of...

      Posted By therapylights (0 Comments)
      2 Weeks Ago in therapylights
    • therapylights
      Professional led light therapy for...

      Shop latest professional

      Posted By therapylights (0 Comments)
      2 Weeks Ago in therapylights
  • Latest Group Post
    • DickieBill
      Penimaster Pro DVD

      Hey gents. Does anyone have the...

      Posted By DickieBill (2 replies)
      1 Week Ago
    • TimJ
      Working from home makes this more...

      This story may sound familiar,...

      Posted By TimJ (2 replies)
      1 Week Ago
    • TimJ
      Penimaster pro quality not so good

      I would just like to say that for...

      Posted By DickieBill (1 replies)
      2 Weeks Ago

    Mobile Site
  • Contact Us
  • Penis Forums
  • Archive
  • Privacy Statement
  • Terms of Service
  • Top
All times are GMT -5. The time now is 03:14 AM.
Powered by vBulletin® Version 4.2.3
Copyright © 2021 vBulletin Solutions, Inc. All rights reserved.
Search Engine Optimization by vBSEO 3.6.1 ©2011, Crawlability, Inc.