How long have you been doing the beginers program? Either the 90 day or the beginers program.
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How long have you been doing the beginers program
25less than 3 months76.00%19more than 3 months12.00%36 months4.00%112 months8.00%2The poll is expired.
Last edited by kingpole; 12-27-2009, 01:51 AM.
For I will restore health unto thee and I will heal thee of thine wounds, saith the Lord Jeremiah 30:17
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I haven't been doing an official beginner's program, but a beginner's program in general... been at it 5 weeks now.
Girth is up .25" (5.1" from 4.745") & NBPEL is up .5" (6" from 5.5")
I'm afraid they're just newbie gains.... i'll give it a go for another month or 2... then I'm going to try more advanced stretches...
my jelq total is only @ 200 Jelqs/session.. I'm increasing 25/week.. I may increase it 50/wk now.
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Originally posted by bananaboat11 View PostI haven't been doing an official beginner's program, but a beginner's program in general... been at it 5 weeks now.
Girth is up .25" (5.1" from 4.745") & NBPEL is up .5" (6" from 5.5")
I'm afraid they're just newbie gains.... i'll give it a go for another month or 2... then I'm going to try more advanced stretches...
my jelq total is only @ 200 Jelqs/session.. I'm increasing 25/week.. I may increase it 50/wk now.
For I will restore health unto thee and I will heal thee of thine wounds, saith the Lord Jeremiah 30:17
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I have been doing my own thing. I guess it can be considered newbie because I don't do as many jelqs and the advanced exercises I do... well, I don't do them for as long as normal. Either way gains and time PEing are in my sig.Starting Size (09/2009): ~7"BPEL x ~5" MSEG
Most Recent Measurement (08/13/2012): 8"BPEL x 5.5"MSEG
Final Goal: When I'm told to stop.
http://www.towelaroundtheworld.com/#/us
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Originally posted by kingpole View PostThe best gains are newbie gains, a gainn is a gain. Your doing well.
I dont care when they come, as long as they do...
I've been on an altered JP's 90 day routine since late August. I just add to it here and there as I see fit, but the core of the routine, such as the jelq, vjelg and stretching is always there.
If I'm still getting gains why change it?August 09
NBPEL 6.25
BPFSL 7 & 7/16
BPEL - 6.9
EG 5.4
Current
BPFSL 8 5/8
BPEL 7 15/16
EG 5.75 (approx 6" mid)
NBPEL - approx 7"
The mind is like a fertile garden in which anything that is planted, flowers or weeds, will grow. - Bruce Lee
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Originally posted by RockofFox View PostToo right kingpole. A gain is exactly that, a gain!!
I dont care when they come, as long as they do...
I've been on an altered JP's 90 day routine since late August. I just add to it here and there as I see fit, but the core of the routine, such as the jelq, vjelg and stretching is always there.
If I'm still getting gains why change it?
For I will restore health unto thee and I will heal thee of thine wounds, saith the Lord Jeremiah 30:17
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How long on beginners?
I've been on a routine about 4 mo. Beginning with JP's and quickly gathered a routine that more fit my goals.
Start sept 09 BPEL 5.5"
Now dec 09 BPEL 6.2"
Have included inner penis pulls,modified horse squeezes,and rotary cranks from a friends routine.
Took me a while to get conditioned,but I'm loving the attention given to my self.
I do some form of PE most every day. With the odd day off.
Stretching my Friend in 3 dimensions.
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Originally posted by maelsukr View PostI've been on a routine about 4 mo. Beginning with JP's and quickly gathered a routine that more fit my goals.
Start sept 09 BPEL 5.5"
Now dec 09 BPEL 6.2"
Have included inner penis pulls,modified horse squeezes,and rotary cranks from a friends routine.
Took me a while to get conditioned,but I'm loving the attention given to my self.
I do some form of PE most every day. With the odd day off.
For I will restore health unto thee and I will heal thee of thine wounds, saith the Lord Jeremiah 30:17
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I am on my 4th week of JP's 90 day and I see no reason to change. I would like to incorperate a jelq device, but other then at I would feel stupid changing it. If you are not making gains I would make sure you are doing your jelqs right. Get a good 3/4s erection, nice, firm, slow jelq strokes, don't let go of the first hand until the second hand is half way up your shaft. I don't let go until the head is rock hard and the smallest of veins are big, buldgy and hard too. This might not be what works for everyone but it is sure what works for me. Make sure you take some days off, I've only noticed gains after a break.
DadStarting BPEL 7.6875" Current 8"
Starting EL 7" Current 7.375"
Starting BEG 5" Current 5.5"
Starting MEG 5" Current 5.25"
On Week 7 of JonPops Newbie Routine.
Goal is to not injure myself over the next 60 days.
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Originally posted by Dad View PostI am on my 4th week of JP's 90 day and I see no reason to change. I would like to incorperate a jelq device, but other then at I would feel stupid changing it. If you are not making gains I would make sure you are doing your jelqs right. Get a good 3/4s erection, nice, firm, slow jelq strokes, don't let go of the first hand until the second hand is half way up your shaft. I don't let go until the head is rock hard and the smallest of veins are big, buldgy and hard too. This might not be what works for everyone but it is sure what works for me. Make sure you take some days off, I've only noticed gains after a break.
Dad
For I will restore health unto thee and I will heal thee of thine wounds, saith the Lord Jeremiah 30:17
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I am will hit 5 months on the beginner routine. Although my routine only involves beginner excersizes except the uli, it is pretty intense. But it as been producing awsome gains for me thus far.Started 8/4/09 BPEL 6 1/2'' BPFL 6 9/16'' EG 4 3/4''
9/4/09 BPEL 6 3/4'' BPFL 6 13/16'' EG 5 1/8''
10/4/09 BPEL 6 3/4'' BPFL 7'' EG 5 1/4''
11/4/09 BPEL 6 15/16'' BPFL 7 1/8'' EG 5 1/4''
12/04/09 BPEL 7 1/16'' BPFL 7 1/4'' EG 5 1/4''
RESTART of PE
1/10/14 BPEL 6.5'' EG 5''
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Originally posted by JohnSmith011 View PostI am will hit 5 months on the beginner routine. Although my routine only involves beginner excersizes except the uli, it is pretty intense. But it as been producing awsome gains for me thus far.
For I will restore health unto thee and I will heal thee of thine wounds, saith the Lord Jeremiah 30:17
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Do you guys increase jelq strokes or are you sticking to beginner recommendations?
DadStarting BPEL 7.6875" Current 8"
Starting EL 7" Current 7.375"
Starting BEG 5" Current 5.5"
Starting MEG 5" Current 5.25"
On Week 7 of JonPops Newbie Routine.
Goal is to not injure myself over the next 60 days.
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