Gainers

[Woah Senior Member Find all posts View Profile Close Woah]

Simple poll... Hands or Devices. How did you gain.

[willdta Senior Member Find all posts View Profile Close willdta]

Hands but I use an ADS to properly heal since I'm a grower so I naturally turtle.

[jockinthebox Retired Moderator Member of the Month May 2015PEGym Hero Find all posts View Profile Close jockinthebox]

You should have included a "BOTH" choice, OP...just sayin'...

[Woah Senior Member Find all posts View Profile Close Woah]

You should have included a "BOTH" choice, OP...just sayin'...

If anyone wants to "Mod" that in there that'd be fine with me

[Little Stanley Senior Member Find all posts View Profile Close Little Stanley]

I started out wearing an ADS. I made my first gain of .25 that way. Then I started reading this forum. Found out your suppose to do manual to start out in order to be safe and condition. So I did a jp 90 like routine but kept with the ads. It was working so I didn't want to stop. I always felt the devices are what worked best for me but I think as long as whatever you do if you do it consistently you will gain. It seems like most of your gainers here prefer manual. I do only a little bit of hands on these days.

[Aussie sausage Senior Member Find all posts View Profile Close Aussie sausage]

I think most people would have gained from both at some stage if they have been doing PE for a decent amount of time.As Jock mentioned having a BOTH choice would have been good.Thats how I would have voted.

[ProGasmDave Senior Member Find all posts View Profile Close ProGasmDave]

And it's a 'both' from me as well

[Tamora Retired Super Moderator Member of the Month Aug 2015 PEGym Hero Find all posts View Profile Close Tamora]

There you go...I've added "Both" as an option.

[Little Stanley Senior Member Find all posts View Profile Close Little Stanley]

I would have voted both if I had that option. Voter fraud! Lol but I'm a devices person foremost.