Massage during soreness a good idea?

[grego Member Find all posts View Profile Close grego]

I have a soreness in the area slightly above my asshole (sorry lmao) most likely from doing reverse kegels too hard? I feel a dull ache there occasionally, and if I press down on this area I can feel the pain a bit more. Is a soft massage with two fingers advisable during this? And in general, would massaging that area help with PE? I'm taking a small break from kegels as of rn and don't want to do the tennis ball massage because the surface of the tennis ball would be rougher than fingers.

[SoftMmoNoPreE Senior Member Find all posts View Profile Close SoftMmoNoPreE]

Muscle soreness is helped with massage. It sounds like that's what it is and not anything serious. Just do it lightly and make sure you feel better afterwards and not worse.