IKs

[jester_ Member Find all posts View Profile Close jester_]

Does anyone else get IKs at the most random of times like for example:

• getting up from a squat position
• at the end of urination
• spooning my GF

should i be trying to block these with RKs as they might be reinforcing kegeling as good?

cheers

[slunk Senior Member Member of the Month July 2017 Find all posts View Profile Close slunk]

Any time you ever get IKs you should do reverse kegels. Eventually you will train yourself to RK when you get IKs without even thinking about.

Here's a thread about it by pe_Zen
https://www.pegym.com/forums/prematu...aculation.html

[cureme Member Find all posts View Profile Close cureme]

Does anyone else get IKs at the most random of times like for example:

• getting up from a squat position
• at the end of urination
• spooning my GF

should i be trying to block these with RKs as they might be reinforcing kegeling as good?

cheers

I get a hard IK after urinating ever since I started doing RKs.