Determined to overcome severe preE problem within this year

[M_Field Junior Member Find all posts View Profile Close M_Field]

Hi, I’m been following this forum on and of for two years now. Finally I decided to overcome preE problem permanently (don’t undestand why it took so long). I’ve been married for almost 14 years and we have suffered from me lasting between 0-2 min. Only time I’ve managed to go longer has happened when we had sex on consecutive days. Now after having 3 kids and because of we didn’t have much sex during pregnancies and after births my problem became so bad that I couln’t even penetrate her without ejaculating. I also started having EQ problems.

In the beginning of February this year I made a one year plan to overcome preE problem.

Current routine (has been for 6 six weeks now):
-RKs every day almost every time I walk or stand
-Hindi stretching 10-15 min per day
-Edging once a week
-Jelging 5-10 min 2 days in 1 off
-I started with homemade fleshlight to make edging more like sex (done only 3 times now)
-Breathing exercises
-Having an attitude that I will overcome preE sooner or later
-Practising with my wife real sex

Currently:

I’m much more in control when wet edging. I can use RKs to push away from ponr while edging. RKs feel much stronger than in the beginning. I can feel difference even in peeing. I’ve managed to penerate + 1 min inside of her (that’s an improve from 0 sec ).

[chrismate Senior Member Find all posts View Profile Close chrismate]

Good work mate, im on the same boat as you but i plan to over cum it!

[M_Field Junior Member Find all posts View Profile Close M_Field]

[M_Field Junior Member Find all posts View Profile Close M_Field]

I have now practiced with my homemade fleshlight four times. It really well simulates real sex since I can be in a missionary position, which is really difficult for me. I had similar feelings on reaching ponr really quickly and unnoticed as in real sex. Also RKs are more difficult for me lying down than standing up. Anyway I noticed progress since first I ejaculated right away and last time I tried it took 10 min (although my plan is not to ejaculate). Anyway I think this practice will help me a lot since the feelings are really similar to real sex.

[M_Field Junior Member Find all posts View Profile Close M_Field]

Had a 25 min edging with a homemade fleshlight. Now I was able to stay close to ponr the whole time. Couldn't do fast stroking and I had to be really careful though. I'm progressing for sure. Hopefully will get to try in real sex soon. Currently my wife is having periods.

[SoftMmoNoPreE Senior Member Find all posts View Profile Close SoftMmoNoPreE]

I like your plan. I would try to edge more than 1x a week but it seems like you've already figured that out.

I would recommend you spend some time improving your posture. Your hips aren't aligned perfectly, and your hips affect and are effected by everything above and below them.

This is a reasonable, though intimidatingly long, place to start.

https://www.t-nation.com/training/neanderthal-no-more-1

[M_Field Junior Member Find all posts View Profile Close M_Field]

Thank you for the feedback. You are right about the amount of edging. I'm doing it more now. Limited opportunities though with wife and 3 kids Interesting about the hips. I'll check your article.

[M_Field Junior Member Find all posts View Profile Close M_Field]

Have had progress in edging. I'm getting more used to edging in sex position and RKs are also easier now. Hopefully get to test progress in real sex soon.

[M_Field Junior Member Find all posts View Profile Close M_Field]

I had sex last night with my wife and I was able to be inside of her 5 min. That's an awesome improvement For the first time I was able to use RKs during sex to push ponr further away. I had quite poor EQ, but I know that will improve with confidence and practice. Feels so relieving to know that I'm on a right track.

[Polyorchid Senior Member Find all posts View Profile Close Polyorchid]

Awesomesauce dude. Let that confidence soar

[rapid Senior Member Find all posts View Profile Close rapid]

Soar or Roar?

Awesomesauce dude. Let that confidence soar https://cdn.pegym.com/forums/images/smilies/smile.png

I had sex last night with my wife and I was able to be inside of her 5 min. That's an awesome improvement For the first time I was able to use RKs during sex to push ponr further away. I had quite poor EQ, but I know that will improve with confidence and practice. Feels so relieving to know that I'm on a right track.

congrats buddy thats a good improvement in short time. keep working hard and you will soon cross 20+ minute mark in sex

[Polyorchid Senior Member Find all posts View Profile Close Polyorchid]

Both why not.

[M_Field Junior Member Find all posts View Profile Close M_Field]

Thanks. I'm really happy with the progress. I did some edging in 2015-16, maybe worth 1-2 months, but nevertheless now things are going forward very nicely

I'm now adding regular kegels to my program.

[DarkMedic Senior Member Member of the Month April 2017 Find all posts View Profile Close DarkMedic]

Keep going at it. I was where you were for over a decade and only this last year when we separated did I decide to do something about it on my own. I can go for a long time now. One of my goals actually is to have sex with my ex before next year. I feel like it will give me a conclusion I can feel good about, as I fucking accepted sympathy sex after and lasted for 1 minute!

Lower my head in shame, then raise my head in a new sense of power! lol I'm serious. It's happening.

[M_Field Junior Member Find all posts View Profile Close M_Field]

Little update: I've been doing my daily routines quite faithfully. Haven't had many opportunities to edge. We had sex two days ago and again today. Two days ago I lasted only 30 sec, but amazingly today 10-15 min and I didn't even cum!! Feels sooooo gooood. I gave my wife orgasm I could have continued, but she is not used to go longer, because of my preE history. No words how good this feels. Can't wait to have sex again