PE cured after about 15 years of trying

[Time is ticking]

Im off to buy a spray from Holland and Barrett today. And will apply it around the pelvic area.

Gotta be worth a try...

Any updates guys?

[DingDongCure]

Im off to buy a spray from Holland and Barrett today. And will apply it around the pelvic area.

Gotta be worth a try...

Any updates guys?

I have tried this multiple times, orally and topical, but It didn't do anything in my case.

[Time is ticking]

Shame. Any luck with anything else?

[MrLoverLover]

I tried it for a few days now and have the feeling that I do benefit from the magnesium intake. Especially applying it topically relaxes my muscles. I drink about 1 gram of Mg with water now and had good control a few days ago while having sex. After drinking alcohol and not taking any Mg for the past few days my control worsened today. Am back on the Mg train now and will see how it will go.

[Turd222]

I've tried different products but found that Dr. Sinatra's Broad Spectrum Magnesium Supplement for Healthy Blood Pressure, Strong Bones, and Increased Energy
<url removed; search Amazon for this product>
really worked for me when others I tried didn't. And I'm not affiliated with the product at all. It has four different types of magnesium which might aid in absorption. I also take a calcium citrate product from Solaray and found it decreased stomach upset.

[TuLegit]

I did try other magnesium (don't know which type specifically, whatever they sell at the drug store), at the recommended dose, and it didn't do anything.

I don't have an exact measure of how much magnesium I take daily. Basically, I mix the magnesium flakes with water at a ratio of half-half by volume. I then add a few drops of this mix (my estimate is about a third of a teaspoon or less) to more water and then drink it. That's my regular daily dose, usually in the evening before sleep.

And yes, I take it every day. Magnesium is something we need and supposedly 80% of us are deficient anyhow, and the deficiency can cause all kinds of health issues. In short, supplementing with magnesium is more likely to be good for you than bad.

As for applying it to the skin, I simply take a fraction of a teaspoon of the magnesium liquid and rub it on there. I only do this occasionally, once every few days or weeks. Frankly, I have no idea whether it's doing anything on top of actually taking magnesium orally, though there are a lot of people who swear by applying magnesium dermally for other health issues (look up "magnesium oil" on Google and you'll see what I mean).

Thanks for sharing your experience.

Can you please explain your daily intake a bit further.

Do you not bath in the salt and just drink it?

[chrisraab]

I tried it for a few days now and have the feeling that I do benefit from the magnesium intake. Especially applying it topically relaxes my muscles. I drink about 1 gram of Mg with water now and had good control a few days ago while having sex. After drinking alcohol and not taking any Mg for the past few days my control worsened today. Am back on the Mg train now and will see how it will go.

I know this is an old thread, but interesting to note that alcohol consumption depletes Mg. from the body,
as well as coffee and pop.

I have purchased a mangesium chloride supplement, both topical and one to take internally. I will
report back here on the weekend with results.