What to do when ejaculation sensation never subsides?

[GroundskeeperWillie Junior Member Find all posts View Profile Close GroundskeeperWillie]

First time posting, long time lurking.

I'm relatively new to edging. In everything I've read on it, it's suggested that if you are about to reach PONR, stop and let the feeling subside. I've seen suggested wait times to be 10-30 seconds to a minute. No matter how long I wait, every time I stop and start when edging (I use a Fleshlight) or in actual sex, I always feel like I'm going to cum. I think the longest I've waited was 20 minutes and I still felt super sensitive.

This is getting in the way of progressing. Is there something to implement in my edging routine? Is it really normal for guys to go down on the arousal scale that quickly? If so, I am jealous of them.

Thanks!

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Revere kegel routine out of sex , stretches , yada yada as discussed often on this forum.

[PhilipKDick Senior Member Find all posts View Profile Close PhilipKDick]

Too close to PONR maybe? Try to identify when the sensations in your genitals change slightly and you think the PONR might be approaching, then stop...?