Ok, I googled, reddit, search PEGYM (Edging 101 etc)
I understand the concept but what exactly I'm I supposed be learning?
In Edging 101, kingpole said
Is it basically stamina training? And after edging a while my body learns not to cum so quickly?
or is it something I learn to do mentally when I'm with a girl, "i'm about to cum, I should kegal now"
Also, what is a good kegal hold time? I can hold for over a minute w/o much strain.
Thanks in advance
I understand the concept but what exactly I'm I supposed be learning?
In Edging 101, kingpole said
Evdentually the PONR disapears from the routine to be replaced by dry orgasms.
or is it something I learn to do mentally when I'm with a girl, "i'm about to cum, I should kegal now"
Also, what is a good kegal hold time? I can hold for over a minute w/o much strain.
Thanks in advance
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