Hindi squats : Need help

[Pussymagnet Member Find all posts View Profile Close Pussymagnet]

Hello,

So I want to start hindi squats but I have few issues :

- My abductors hurt when I do it. I feel tension in them and no relaxation in my PF muscles
- The top of my feet hurts. Like from where the leg starts, at the ankle level.
- I can't hold my back straight. If I want my back straight my heels will not touch the ground.

Any ideas on how to tackle these issues or is it normal ?

PS : I do heavy squats every week at the gym and have no issues with them

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Sounds like lack of flexibility.