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Regular Physical Activity and Ejaculation Time?

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  • Regular Physical Activity and Ejaculation Time?

    Is There Any Association Between Regular Physical Activity and Ejaculation Time?

    Premature ejaculation (PE) is a prevalent disorder in males leading to sequelae such as lack of self-confidence,anxiety, depression and unsatisfactory intercourse for these men and their partners. The aim of this study was to evaluate the relationship between ejaculation and physical activity.

    MATERIALS AND METHODS:
    Group 1 comprised 112 participants who took regular physical activity and Group 2 comprised 126 participants with a sedentary lifestyle. The participants were 18-45 years old, same ethnic origin, insame location and had regular sexual activity for at least 6 months. A comparison was made by metabolic equivalents (MET), premature ejaculation diagnostic tool (PEDT) and intravaginal ejaculatory latency time (IELT).

    RESULT:
    The mean age of Groups 1 and 2 was 25.34 years (range, 18-41 years) and 28.49 years (range, 19-45 years), respectively (P = .21). The mean PEDT score was 6.18 in Group 1, and 10.02 in Group 2. Significant differences were found between Groups 1 and 2 (P = .001). The mean MET score of Group 1 was 3448.23 METmin/week (3012-4496 MET- min/week) while the MET score of Group 2 was 201.87 MET- min/week (66-744 MET- min/week) (P = .001). The mean IELT of Groups 1 and 2 were 316.42 s (120-1530 s) and 189.32 s (20-450 s), respectively. The mean IELT was significantly higher in Group 1 (P = .001).

    CONCLUSION:
    The study results demonstrated that PE was less frequent in men that perform regular physical activitycompared to those with a sedentary lifestyle. It can be assumed that regular physical activity may be effectual in gaining a sexual life of higher quality. Prospective studies with longitudinal data are needed to further understand the potential relationship between regular physical activity and premature ejaculation.


    https://www.ncbi.nlm.nih.gov/pubmed/29681052

  • #2
    Thanks for the info, will be looking at the article...
    03/2015 Start <Able to last ~ 2 mins PIV>
    Thread
    12/2019 EL: +2.2 MEG: +1 <Able to last 60+ mins PIV>

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    • #3
      Doesn't seem to make a difference in my case. I've had PE since first sexual encounter at 15 and have been very physically active my whole life - weight training, cardio, sports etc.

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      • #4
        Looks pretty legit. If I'm reading this correctly, the minimum requirement for Group 1 was about 3 hours of MET=8 vigorous activity 3 times per week for 1500 MET-min/week, or some funky combination of vigorous and moderate activity equaling 3000 MET-min/week. This is consistent for 6 months. The other group didn't really do any exercise at all. This was self-reported, and ejaculation latency was too. No condoms were used. Okay, just that part about exercise is odd, but I buy it.
        EL: 5 3/4", EG: 4 7/8" | 2020

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        • #5
          General physical condition has long been recognised as one factor in pre e onsite.

          Good to have a study supporting , thank you for your input.

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          • #6
            Originally posted by Tooners88 View Post
            Doesn't seem to make a difference in my case. I've had PE since first sexual encounter at 15 and have been very physically active my whole life - weight training, cardio, sports etc.
            Same here. Doing sports from the age of 4. During my teens I had regular training 4 - 5 times a week for 2 - 3 hours, including cardio, weights and normal tactic training (handball semi professional). Had PreE at that time too.

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