Hi, I have been wanting to post on this and make an account for a while now and I've finally got myself to do it because I'm really exhausted with everything not seeming to work. I am aware I have bad PE and have been consciously trying to fix it for a while now. I've tried RK for about a week and a half (20 reps 3 times a day for 10 seconds) after quitting a few months ago because I couldn't feel a good "contraction" of anything and I can feel a little difference now, but I still can't RK while masturbating to stop strong IKs (I can still keep the light ones from happening). I've been trying edging for only a few days after quitting a few months ago because I just wasn't motivated enough. I really sick of PE and ready to put it to rest for good in my life because I wanna have some fun without the worry of all this.
I would really appreciate it if a few people would give me advice on how I can make edging sessions more effective (so far I got for about 10-15 minutes and I usually end up going to PONR and then coming back down and repeating, I can't seem to stay at one level), RKs even stronger/feel them a lot more, and somehow keep my IK and arousal levels down because whenever I see or think about sex or anything in that realm I started to get hard, but I do try to stop myself whever that happens.
Any help would be very much appreciated, Thank you!!!!!
I would really appreciate it if a few people would give me advice on how I can make edging sessions more effective (so far I got for about 10-15 minutes and I usually end up going to PONR and then coming back down and repeating, I can't seem to stay at one level), RKs even stronger/feel them a lot more, and somehow keep my IK and arousal levels down because whenever I see or think about sex or anything in that realm I started to get hard, but I do try to stop myself whever that happens.
Any help would be very much appreciated, Thank you!!!!!
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