Hi all,
I want to share my fix.
I've been having PE problems lately and in my life, when I was ok, I still didn't control myself, having my mate climaxing always made me ejaculating.
Here's how I fixed it:
- Reverse Kegel and regular Kegel routine for months
- Fenugreek (1500mg) everyday
- 1-3 hours before, I would take Taurine (1-2g) , Glutamine (1-2g) and Theanine (250mg)
- During sex, I would make sure to do Reverse kegels way before getting near the PONR.
I hope it can helps for others!
I want to share my fix.
I've been having PE problems lately and in my life, when I was ok, I still didn't control myself, having my mate climaxing always made me ejaculating.
Here's how I fixed it:
- Reverse Kegel and regular Kegel routine for months
- Fenugreek (1500mg) everyday
- 1-3 hours before, I would take Taurine (1-2g) , Glutamine (1-2g) and Theanine (250mg)
- During sex, I would make sure to do Reverse kegels way before getting near the PONR.
I hope it can helps for others!
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