Pegasus on edging progression

[Pegasus]

Having built basic condition and skill in edging through basic stop/start forms you have a number of options in front of you depending on your goals and existing situation .

Big Al for instance often advises advanced forms of stop/start .
Ammonite advised plateau edging .
Some move to ballooning

Some to kegel and reverse kegel forms . For those moving to these forms a background in some basic training in kegels and reverse kegels is advised . One wants to have some basic ability and strength in k/rk as well as some basic edging ability before one combines them in an edging form .
The lack of this basic training explains why many have a lack of success with these forms .

[Pegasus]

An easy application of rk/k forms is the application of rk early in edging before high arousal level is reached .

So a rk early on will tend to lower arousal and keep arousal level under control . So if one has preexisting ability in stop/start one can use a rk to keep arousal in the lower number for an extended time . Or if plateau edging is your preference then rk can be part of your skillset within this form.

[jaxw]

An easy application of rk/k forms is the application of rk early in edging before high arousal level is reached .

So a rk early on will tend to lower arousal and keep arousal level under control . So if one has preexisting ability in stop/start one can use a rk to keep arousal in the lower number for an extended time . Or if plateau edging is your preference then rk can be part of your skillset within this form.

I recently started doing rk's to reduce arousal while edging, and it's been really helpful. Has zero effect on IK's as I approach PONR. That's not surprising though. I've been pretty successful using kegels to stop in time. However, I'll try stopping short of that, coll down, and start up again as outlined earlier and introduce an rk/k routine and some of the stretching relaxation techniques.

This thread has been very enlightening. Thank you!

[Pegasus]

I recently started doing rk's to reduce arousal while edging, and it's been really helpful. Has zero effect on IK's as I approach PONR. That's not surprising though. I've been pretty successful using kegels to stop in time. However, I'll try stopping short of that, coll down, and start up again as outlined earlier and introduce an rk/k routine and some of the stretching relaxation techniques.

This thread has been very enlightening. Thank you!

Thank you.
There are numerous possible ways of progressing edging . The purpose of the thread is that the concept of progression is valid and to give some thoughts on how to use it .

[Pegasus]

Here is a model of edging progression used to develop mmo . It has been in use for that purpose for some time /

https://www.pegym.com/forums/groups/...wards-mmo.html

The link for mmo group

https://www.pegym.com/forums/groups/...y-orgasms.html

[Pegasus]

Just a note here this type of progression is commonly used in sport . Start with simple skills and progress through development to complex skills . The basic skills lay the groundwork for the complex ones.

[Pegasus]

Looking at this thread basic time edging could be used early. However it seems kegels are commonly used for this purpose and there should be progresion within this form . Unfortunately there has not been enough research on this form to give solid advice for it .

https://www.pegym.com/forums/penis-e...tml?highlight=

[Big Al]

This is a good thread- thanks for bringing it to our attention! I've put in my 2 cents.

[Pegasus]

Please do Al ,

[Big Al]

Please do Al ,

Please see: https://www.pegym.com/forums/penis-e...ml#post1521314