How I cured my premature ejaculation

[PEHelp Member Find all posts View Profile Close PEHelp]

Hello,

I've been apart of this community for a long time, and I suffered premature ejaculation for a really long time. Finally I wanted to give back and give some hope to people like myself who desperate prayed for a solution.

It even got the the point where I had many opportunities to sleep with beatiful women but I wouldn't pursue because I knew I would come quick. Or when I did have sex I was extremely disappointed and they were too because I came so quick (most embarrassing rare one night stands)


So how did I do it?

I used a magical potion.

Jk.


Man, I tried everything I could think of for the longest time. But one thing that I knew was the turning point was QUITTING PORN. And when I mean quitting porn I mean, not watching or masturbating, no edging, NOTHING.



Dont touch yourself man, stop the urge of wanting to let your seed lose. I mean I did it for 2-3 months max of absolutely no mental stimulation. It's like i rewired my brain. It even got to the point where in the beginning I was getting erections for no absolute reason or getting erections for simple mental or physical stimulation. And I thought it was crazy how I would get hard so easy. This never happened before. It's amazing.



Okay, quit porn for 2-3 months. What I did next was that I began some sort of stimulation and I did it with just my mind, and since I was getting hard for any reason it was easy to get hard and masturbate with no stimulation at all. I began edging for 15-20-30 minutes whenever I had the time, but remember NO PORN.


I also would do kegels often, but I can honestly say that the most beneficial part of my experience was just quitting porn for those 2-3 months and no masturbation either. Then after 2-3 months I began to masturbate and edge.


Then thankfully what also helped was that I found a partner where I told her about my situation, but at this point I had an extreme different outcome because of my previous no porn and no masturbation. It got better from there and I continue working toward having longer lasting sexual experiences, either self masturbation or with someone else.




I hope this helps someone. Rewire your brain and quit porn. Heal quickly my friends, its possible.

[Tooners88 Senior Member Find all posts View Profile Close Tooners88]

Good to hear man, congrats.

What was your normal lasting time before this, and what is it at now? Are you able to do continuous thrusting or do you still have to start/stop a lot?

I think being open and telling your partner helps a lot too. I noticed this myself - if you just lay the cards out and are honest about it then it relieves a lot of the pressure and performance anxiety.

[PEHelp Member Find all posts View Profile Close PEHelp]

I was lasting less than 5 minutes before having the urge to ejaculate. Now I can last 15 minutes of having sex without reaching a higher climax. I can stop for a second or switch positions and last as long longer 20-25 minutes. I goal now is to become multi orgasmic. Do you watch porn?

Good to hear man, congrats.

What was your normal lasting time before this, and what is it at now? Are you able to do continuous thrusting or do you still have to start/stop a lot?

I think being open and telling your partner helps a lot too. I noticed this myself - if you just lay the cards out and are honest about it then it relieves a lot of the pressure and performance anxiety.

[Tooners88 Senior Member Find all posts View Profile Close Tooners88]

Nice man. 5 minutes really isn't too bad though, pretty average actually. I think the longer you can last, the more potential you have to last even longer if that makes sense. For example if you're a guy who busts within 20 seconds (legit Pre-E) then expanding that to even just a minute or two can be very difficult since your "hair trigger" is so strong. But if you have enough control to at least go for a few minutes then it's much easier to build upon that.

I go in phases of not watching it for weeks/months, then I'll relapse and watch it for a few weeks, then snap out of it and abstain again. Overall in the past 5 years I've been pretty good with it. I doubt that cutting out porn is an"ultimate" solution in my case but I'm sure I'm better off without it.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

No porn and edging . Good stuff .
We get posts like yours regularly and also guys post on their progress logs they are lasting far longer .
Sometimes i get pm's .
However everyone seems to forget the success thread . Then having accomplished what they set out to do they leave.
If I post the link could you post to it ?

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

https://www.pegym.com/forums/prematu...s-stories.html

[SharkRotator Junior Member Find all posts View Profile Close SharkRotator]

Congratulations on your success!

However when I tried this I basically had the opposite outcome. I stopped getting all erections after awhile and just forgot about sex. When I tried masturbating it was hard to get an erection and even get myself in the mood. When I finally got an erection I came in seconds with no mental/visual stimulation, versus me masturbating porn before.

I’m not discounting your success just pointing out we’re different, I wonder why our experiences had different results. It seems the root cause of PE needs different solutions; I’ve been trying to adopt the “use it or lose it” mentality, but rewiring and taking a break seems beneficial for others too.

[latuda Member Find all posts View Profile Close latuda]

i tryed to quit porn to for over 6 month, the result of it was a worsening of my condition, i was even more quickly arroused by the smallest thing ,

i dont see the point quitting all stimulation if we already have a trouble handling stimulation

for the body to get used to stimulation it have to be exposed to stimulation, it's common sens, the goal is to exposed to stimulation and rewire the response we have from it, not avoiding it.

its like fear and anxiety, you dont overcome one fear by avoiding it, the only way you stop a fear is by exposing to it

i Wonder if the cure is not better to expose to very arrousal scene and not touching ourself and even more no ejaculating and just handling it, and repeating it day after day, but its a hard thing to do

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

In general most guys find quiting porn a benifit .

No fap on the other hand is far less helpful in general.

What is very amusing is that is some guys mind they become confused like the concept of fap without porn never got through to them.