Thought I cured PE but I’m back....

**Shikamaru** · 09-25-2018

Day 3 of Edging.
Did JP 90 day routine before i edged, then edged with my fleshlight for 17 mins before couldn't take it any longer. Could barely thrust into it without having to stop. Had great kegals to stop ejaculation a couple times. No semen came out. The last one was very powerful and i thought i was going to cum but i held it back. erection went down quickly but i got it back up quickly as well. went straight back to PONR though. PONR was very heavy in this session but its okay. happy i got out of being lazy and used my fleshlight today and its most realistic because i have a certain equipment which lets me thrust into the fleshlight which makes it more realistic to sex. also can do cowgirl with it and let the fleshlight ride me which is very amazing. after 17 mins, i stroked with my hand for 15mins but didnt cum. Will be going to the gym later to play basketball, and do anterior pelvic routine, yoga routine, and hindi squats.

**Shikamaru** · 09-26-2018

Day 4.
havent edged today yet, but woke up did anterior pelvic routine. Next did hindi squats for 7 minutes. ended with yoga stretches and pelvic floor stretches for 30-45 mins. Hindi squats felt better today and i could go lower , didnt hurt as bad. sometimes on the hindi squat, i feel a slight kegal spasm then it relaxes as a i go lower. trying to get my body not to spasm like this at all during the day. will be edging later on today. also did jp 90 routine for PE after all of this.

**Shikamaru** · 09-27-2018

Day 5 of edging . Didn’t do stretches or Hindi squats today but did 5 mins worth last night before I went to bed . Was able to get pretty low and I see I’ve gotten better already . Today edged with my hand for 60 mins . Successful session . The first 20 mins , IK’d weren’t heavy I could stroke fast for a while only to stop for a couple seconds then go back at it. Last 30 mins were playing near PONR and seeing the sensation and how far I could go without cumming . Edged near PONR for 30 mins and then first time cumming since I started back the log . Will be doing Hindi squats at the gym n stretches n before I go to bed. Starting to see small improvements because I haven’t cum In 4 days and i was able to go for 60 mins . A lotta of start/stops towards the end but it was a good session .

**Shikamaru** · 09-27-2018

Continued on with Day 5 . Did stretches at the gym , yoga poses ,and 7 mins on Hindi squats . I can feel the pelvic flor relax but don’t know if I’m doing an rk normally or if it does on its own when I’m squatting or stretching .

**Shikamaru** · 10-02-2018

Day 6 and 7, edged with my hands for 25mins both times. I have found this new girl at my school then i went on a date with tonight. We kissed a couple times right before we left but she showed me her birth control in her arm, so looks like i will be having raw sex again soon! I can tell shes down and ready for it as well, as shes hinted a couple times. Im kind of nervous because i dont want to have a bad performance but the back of my head tells me you only live life once and the best way to beat Pre-E is to have real sex! Regardless of what happens, i will face it head on and see how i do! give me some feedback guys , as my last experience having sex with my ex wasnt too great.

**petrpan** · 10-02-2018

Originally Posted by Shikamaru

the back of my head tells me you only live life once and the best way to beat Pre-E is to have real sex!

I completely agree. Also I read that you had some EQ issues during your last session with your ex. Do you think it was psychological or some physical cause?
I am not a big fan of alcohol, but maybe to get relaxed glass or two of wine are not a bad idea for the first sex with a new woman. It helps the mind and body to relax more - meaning less stress and usually also longer sex.
EDIT: I hope there will no misinterpretation of this post. I am really suggesting just lower dose of alcohol and only before the first session ever with this new girl. Of course it is not a long term solution.

**Shikamaru** · 10-02-2018

Originally Posted by petrpan

I completely agree. Also I read that you had some EQ issues during your last session with your ex. Do you think it was psychological or some physical cause?
I am not a big fan of alcohol, but maybe to get relaxed glass or two of wine are not a bad idea for the first sex with a new woman. It helps the mind and body to relax more - meaning less stress and usually also longer sex.
EDIT: I hope there will no misinterpretation of this post. I am really suggesting just lower dose of alcohol and only before the first session ever with this new girl. Of course it is not a long term solution.

I think it was a mixture of both, i get nervous around here sometimes because i know my performance isnt what it used to be, and sometimes i get in my own head of im not going to do good. Part of it as well is when im not training every day and taking it serious, i lose that confidence of i know ive been grinding and i know i can do this. I dont drink anymore so i dont want to do that, plus i want to beat Pre-E without having to use anything to help. I know what you mean a little alcohol can help you last a lot longer, but im good on that. I believe the best way for me to get where i use to be is to actually have sex with someone im not nervous with and someone im not afraid to have a bad performance because ive been down this road before. Best way to beat Pre-E is to have sex and stay consistent practice and not give up like i did last time once i started to get the hang of it.

**Shikamaru** · 10-02-2018

Day 8 of Edging<> FLESHLIGHT!!
Edged with my fleshlight for 20mins today and boy it was a rollercoaster. EQ was great, could last better then i did last time using my fleshlight. had to pull out a lot though, but the overall expierence was great. A lot of pleasure, a lot of telling myself i can get back to where i was. Meeting this new girl has given me motivation to get back where i use to be! I know i have what it takes, and i just need to keep doing it. Went to the gym this morning worked out, after did 45mins of stretches, then i edged. I ended up cumming which i havent in about 4 or 5 days, only because i knew i was at a arousal 9.5 and i stopped moving, and tried to pull out of the fleshlight , but then it came and kegaled really hard and almost had it i mean almost stopped it, but then it popped everywhere. All in all, i can tell things are getting slightly better. Lets see where this goes from now!

**Shikamaru** · 10-04-2018

Day 9 of Edging
Well yesterday morning, i had a wet dream where i cam in about 5 seconds from a girl sitting in my lap. I use to have these every now and then, and idk why. sometimes ive been able to kegal really hard and waking up out of my dream doing a kegal to stop it. Unconsiouscly when i work on my PE, my body knows to not cum early and i would kegal but this time i couldnt stop it with a kegal, and i just exploded. These really make me upset because it shows a lack of confidence when im dreaming but regardless kept pushing on. Today went and hooked up with a friend of mine who loves me and is willing to do anything i ask of her. she was on her period so she gave me a blowjob for 40mins! The first 10mins I didnt have to pull out which is unexpected because i usually have to pull out within a minute. The next 10mins i had to pull out a couple times. the last 20mins were really rough having to pull out every 10 seconds but i told her im working on edging and my stamina so she doesnt get upset. All in all it was a great session because i didnt give in to the urge to cum. I didnt cum at the end of the session and just walked away with my head high and telling my body i run this and i decide when i want to cum. I can tell things are starting to get better , so will keep on with the routine of alot of pelvic stretches, yoga poses, and hindi squats, along with edging.

**Shikamaru** · 10-06-2018

Day 10 Real Sex!
Hooked up with a friend last night and we had sex for like 45 mins. This was my 3rd day of sexual activity without cumming and i feel like i did great. Was able to thrust and pull out and have decent sex without cumming. THings are starting to get better and i feel as if edging, hindi squats, and stretching, and relaxing watching my pelvic floor are helping my Pre-E. I ended up kegaling a couple times to stop myself from cumming and maybe a little semen came out so the last kegal i held i lost erection and arousal so i dont know what hapepned. I didnt fully cum. Able to hold a good kegal to stop the cum. Also im learning my arousal scale really great and knowing when im at 8 or 9 and when i need to stop or just pull out. Excited for the future boys!