LoginJoin For Free

PEGym

Get the Penis YOU WANT

Main menu

Skip to primary content
Skip to secondary content
  • Articles
  • Exercises
  • Products
  • Guides
  • Toolbox
  • Forums

Secondary menu

Skip to primary content
Skip to secondary content
  • Penis Exercises
  • Penis Enlargement
  • Jelqing
  • Kegel Exercises
  • Penis Pumps
  • Penis Extenders
  • Erectile Dysfunction
  • Premature Ejaculation
  • Penis Forums
    • START HERE!
    • FAQ
    • Guidelines
    • My Posts
    • My Threads
    • Quick Links
      • Mark Forums Read
      • View Site Leaders
  • Groups
  • Photos
  • What's New?
  • Advanced Search
  • Home
  • Forum
  • PEGym
  • Premature Ejaculation Forum
  • Committed to improvement

  1. Enhance Your Penis in the Shower



    1. Bathmate is the world's #1 selling pump! It's safer than air pumps and the most comfortable pump on the market! Plus, the Bathmate is so easy to use! Simply use it while you go about your normal bathing routine!

      Get REAL results! ORDER NOW!

Page 12 of 23 FirstFirst Previous ... 2891011121314151622 ... Next LastLast
Results 111 to 120 of 221
Like Tree33Likes
  • Top
  • All

Thread: Committed to improvement

  • LinkBack
    • LinkBack URL LinkBack URL
    • About LinkBacks About LinkBacks
    •  
    • Bookmark & Share
    • Digg this Thread!
    • Add Thread to del.icio.us
    • Bookmark in Technorati
    • Tweet this thread
  • Thread Tools
    • Show Printable Version
  • Display
    • Switch to Hybrid Mode
    • Switch to Threaded Mode
  1. 10-12-2018 #111
    WillGetBetter
    WillGetBetter is offline
    Senior Member
    Member of the Month Nov 2018

    Join Date
    Sep 2018
    Posts
    577
    Quote Originally Posted by TheR View Post
    Thanks for helping me figure this out WillGetBetter.

    I laid on my back this morning and whilst there is a slight arch in my lower back, my spine was still touching the floor. Trying to rotate my hips was really uncomfortable, probably because my back was already touching the floor.

    I can breath from my diaphragm freely when laying down, sitting, standing.

    I'm going to edge again tonight and will try to RK my erection away. Would you recommend me trying a long hold or continuous short ones?
    Hmm...

    When you tried to make sure erection go down and it took and 1.5 minutes, do you think that RKs actually helped it go down? Or, do you think it started to go down by itself because you weren’t stroking and enough time had passed. Do you think it would have gone down in 1.5 minutes if you were not RK’ing?

    Now, I can do one or two really long RKs to make my erection go away in about 10 seconds. When I first tried this a few weeks ago, I couldn’t RK very long, so I would have to more short/medium length ones. And, it took much longer for me to get rid of my erection.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  2. 10-12-2018 #112
    TheR
    TheR is offline
    Member
    Join Date
    Sep 2018
    Posts
    49
    Quote Originally Posted by WillGetBetter View Post
    Hmm...

    When you tried to make sure erection go down and it took and 1.5 minutes, do you think that RKs actually helped it go down? Or, do you think it started to go down by itself because you weren’t stroking and enough time had passed. Do you think it would have gone down in 1.5 minutes if you were not RK’ing?

    Now, I can do one or two really long RKs to make my erection go away in about 10 seconds. When I first tried this a few weeks ago, I couldn’t RK very long, so I would have to more short/medium length ones. And, it took much longer for me to get rid of my erection.
    I'm not sure if the RKs helped or not to be fair, but good question! I'll run a few tests tonight, go from a full erection and let it go down by itself, and then get a full erection back and RK and measure the time differences.

    The thing is what I am doing (that I think is an RK) I can hold for a good length of time. I don't really feel anything between my balls/anus though which is where I'm guessing the most of the 'ballooning' feeling should come? It is more to the anus so maybe I'm doing mainly back RK's - however, if I do need to urinate and do a soft RK I can feel the urge to urinate come on and if I pressed a bit harder I would do. At the end of the day I also get a bit of a 'dull ache' in my penis if I've been RK'ing alot which I would think suggests its doing something? I don't know though.

    I'll try losing an erection by 1) doing nothing and then 2) by doing RKs and measure the times and report back.

    I do feel that if I RK when getting aroused though I can slow the erection coming on which I suppose is positive?

    When edging also my pelvic floor is solid as a rock, trying to RK does 'loosen' it slightly but its still hard, when I don't have an erection its very soft (if thats the right description)
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  3. 10-12-2018 #113
    TheR
    TheR is offline
    Member
    Join Date
    Sep 2018
    Posts
    49
    Little update - prior to edging tonight I got an erection then just let it go down, took 1 minute 20 seconds. I found myself doing RKs without even thinking about it so just tried to do nothing. After I got my erection back and tried holding an RK, took 1 minute 14 to go. So basically the same time. Obviously RKs aren't working in this regard for me.

    I edged after and was at the PONR pretty quickly and found it really hard to get into any form of rhythm (constantly hitting the PONR) I then got a pain in my penis (not sure if from over exertion of trying to RK all day every day)

    Also when I'm erect my pelvic floor is enlarged and so tense. trying to RK brings it down slightly but nowhere near to when I'm not erect, when my pelvis floor feels relatively soft.

    Ordered some tennis balls so going to get on the tennis ball massage. I just place it between my balls/anus and sit on it right?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  4. 10-12-2018 #114
    WillGetBetter
    WillGetBetter is offline
    Senior Member
    Member of the Month Nov 2018

    Join Date
    Sep 2018
    Posts
    577
    How fast is your stroke speed when edging? Have you tried going supper slow (1 stroke every 5 seconds)?

    The easiest positions for my to RK are when I’m bent over touching my toes and when I’m on my hands and knee with my back arched up like a cat.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  5. 10-13-2018 #115
    TheR
    TheR is offline
    Member
    Join Date
    Sep 2018
    Posts
    49
    Quote Originally Posted by WillGetBetter View Post
    How fast is your stroke speed when edging? Have you tried going supper slow (1 stroke every 5 seconds)?

    The easiest positions for my to RK are when I’m bent over touching my toes and when I’m on my hands and knee with my back arched up like a cat.
    Ok so edged this morning super slow all the way through. One thrust in and out every 5 seconds. One issue was I was losing my erection to about 60% at times then got super hard at 10 minutes and got close to the PONR bang on 11 minutes. Took a minute time out and hit the PONR another 3.5 minutes later again so stopped. Restarted and for the last 1.5 minutes upped the pace to one thrust in and out every 2 seconds and felt relative control but had to stop after 1.5 minutes. Got close to the PONR three times in 20 minutes usually I’d say it’s maybe 15 times

    Bending over and touching toes and adopting a cat position didn’t give me any feeling in my pelvic floor I’m not already getting
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  6. 10-14-2018 #116
    iwillbeatit
    iwillbeatit is offline
    Member
    Join Date
    Oct 2017
    Posts
    96
    had today sex the second time since i startet training, no improvment yet, still around 3min. But i will continue my training every day and lets see next time.
    i think my arousal was way to high, i tried to deep breath and rk, but it doest work like in edging..
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  7. 10-15-2018 #117
    WillGetBetter
    WillGetBetter is offline
    Senior Member
    Member of the Month Nov 2018

    Join Date
    Sep 2018
    Posts
    577
    Here's a quick update of the past week of training and sex. I had sex three times this week. Two times I felt in control and it was really fun, but last night it was back to 30 seconds - 1 minutes with no control. This is such a challenging process with more ups and downs than I thought it would have.

    I'm a little at a loss to understand what happened last night. But, I think that I let my arousal get out of control from the very beginning. Usually during kissing and oral I do a lot of RK to the point where I almost have no erection. Then when we switch to PIV sex, she has to help me get it up before we start. Last night, I was rock hard even before we started kissing - I didn't bring my erection down while giving her oral - so by the time we started having sex I was already at a high level of arousal.

    One thing I need to work on is what I've seen TheZZMan discuss in his advice to people with PreE. He recommends playing around at high arousal levels and finding ways to get through it or past it. I have had no luck achieving a plateau once I am up in the 8/9/9.5 arousal level. I cannot figure out a way to drop back down and settle into a plateau. I am only successful if I ramp up slowly and settle into a 6 or 7 - then it works great.

    If anyone has some advice, that would be great. I'm all ears.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  8. 10-16-2018 #118
    WillGetBetter
    WillGetBetter is offline
    Senior Member
    Member of the Month Nov 2018

    Join Date
    Sep 2018
    Posts
    577
    Quote Originally Posted by iwillbeatit View Post
    had today sex the second time since i startet training, no improvment yet, still around 3min. But i will continue my training every day and lets see next time.
    i think my arousal was way to high, i tried to deep breath and rk, but it doest work like in edging..
    What do you think you can do to make your real sex more like and edging session?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  9. 10-16-2018 #119
    TheZZMan
    TheZZMan is offline
    Retired ​Moderator
    Member of the Month Sept 2018
    PEGym Hero
    TheZZMan's Avatar
    Join Date
    Sep 2015
    Location
    USA
    Posts
    7,552
    Hey WGB, sent you a PM after you sent me a visitor message. You are welcome to copy/paste it here to your thread that it may help others. If my message was still vague, continue to ask questions. There is a way to fight through the PONR, but everyone is different. So what works for me, may not work for someone else. Personally I never kegel or Rkegel to ward off the PONR, instead, I let the PF go neutral as if it isn't there. This prevents IK's and the start of ejaculation. But takes practice to achieve this. Keep us posted on your progress.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    “You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you.”
    — Dale Carnegie
    Reply With Quote Reply With Quote

  10. 10-16-2018 #120
    iwillbeatit
    iwillbeatit is offline
    Member
    Join Date
    Oct 2017
    Posts
    96
    I dont know my friend. I think i have to give this a little bit more time, my body cant change a habbit that i am doing wrong almost 30 years in 1 month...
    hard work pays off!

    To your story, when i read your lines, i think u had the feeling "i can do it, i dont have to rk an all the things u have done the last times" my friend we are not so far in our progress. we have to go babysteps. do it exact like the times before just to get used to it. breathe, rk, do it slowly... do not rush these things..
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

Page 12 of 23 FirstFirst Previous ... 2891011121314151622 ... Next LastLast
« Previous Thread | Next Thread »
  • Join Now for Free

    The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more.


  • Latest Posts
    • neobne

      Hard labour day again today....

      This is what I'm doing for my...
      1 Hour Ago
    • NeedlePenis

      Can’t have sympathy for a guy...

      The sad reality of having a small...
      2 Hours Ago
    • JabberJ1

      Hi gang, So I am trying to...

      Pins and needles anterior left...
      2 Hours Ago
    • BigO

      Counting never worked for me....

      BigO's Progress Log
      2 Hours Ago
    • Jabs

      7:45 PM workout -7 minute...

      Jabs Finally Taking It Seriously...
      2 Hours Ago
    • Party

      ‘True. Initially. But this...

      In Cusp's Opinion
      4 Hours Ago
    • not2big

      To the best of my knowledge,...

      In Cusp's Opinion
      4 Hours Ago
    • Jay1983

      Circulation issue? Any change...

      Penis discolor?
      5 Hours Ago
    • ProjectMagnum

      Day (3/28) - Rest Day...

      The Magnum Project
      5 Hours Ago
    • arlos

      I have a cheapo generic...

      These are the voyages of Arlos's...
      5 Hours Ago
  • Latest Blogs

    • therapylights
      Light up your health with...

      As it is the technology of...

      Posted By therapylights (0 Comments)
      3 Weeks Ago in therapylights
    • therapylights
      Professional led light therapy for...

      Shop latest professional

      Posted By therapylights (0 Comments)
      3 Weeks Ago in therapylights
  • Latest Group Post
    • rtailsnake
      PMP - Discolouration, Sensitivity,...

      Hi, Been using the PMP for...

      Posted By rtailsnake (0 replies)
      1 Week Ago
    • DickieBill
      Penimaster Pro DVD

      Hey gents. Does anyone have the...

      Posted By DickieBill (2 replies)
      2 Weeks Ago
    • TimJ
      Working from home makes this more...

      This story may sound familiar,...

      Posted By TimJ (2 replies)
      3 Weeks Ago
    • TimJ
      Penimaster pro quality not so good

      I would just like to say that for...

      Posted By TimJ (2 replies)
      3 Weeks Ago

    Mobile Site
  • Contact Us
  • Penis Forums
  • Archive
  • Privacy Statement
  • Terms of Service
  • Top
All times are GMT -5. The time now is 02:20 AM.
Powered by vBulletin® Version 4.2.3
Copyright © 2021 vBulletin Solutions, Inc. All rights reserved.
Search Engine Optimization by vBSEO 3.6.1 ©2011, Crawlability, Inc.