Been thinking a lot about my PE problem on a deeper level. I think I know what my problem is:
It's NOT some kind of pelvic floor imbalance, as I do kegels and RK religiously. It's NOT because of stress, as I'm one of the most stress-free guys around. It's not because my penis is overly sensitive, as I can masturbate for a pretty long time. But as soon as i really imagine myself having sex with one of the girls I masturbate to, my excitement level rises.
Hearing girls moan gets me to excitement level 1000 as well. Seeing them enjoying me licking them or hearing a positive comment about my penis? It's over. excitement level 1000.
My plan to solve the problem:
I'm convinced that with a lot of practice (physically and mentally), I can become a sex god (gotta set the goals high!).
What I'm trying to do from now on:
- Masturbate/edge to the hottest porn I can find, visualizing myself in the scene, feeling what they feel, etc., really monitoring my arousal level.
- Eliminating any bad thoughts about my potential performance
- Catching my thoughts about sex where I think of sex as the absolute best thing in the world (it probably is, but gotta keep the excitement down!)
- Visualizing myself (without masturbation) having sex with the hottest chicks, moaning wildly, complementing my cock, etc.
- Master breathing techniques to steer my arousal level.
I truly believe in the power of visualization. It's the second best thing next to actually doing it, and you can really trick your brain into thinking you're really having sex (the brain even builds new connections, check out some videos of Dr. Joe Dispenza if you're interested!)
Anyone else having similar issues? What do you guys think about my plan, can you recommend further measures?
It's NOT some kind of pelvic floor imbalance, as I do kegels and RK religiously. It's NOT because of stress, as I'm one of the most stress-free guys around. It's not because my penis is overly sensitive, as I can masturbate for a pretty long time. But as soon as i really imagine myself having sex with one of the girls I masturbate to, my excitement level rises.
I just get too fucking excited when it's time to put the P into the V!
Not really sure why I get so damn excited. Maybe because my first sexual encounter was pretty late, by the age of 22, so for many many years I was craving for sex, and now, when it finally happens my mind thinks its the best thing that has ever happened to anyone in the world and my excitement level is 1000.Hearing girls moan gets me to excitement level 1000 as well. Seeing them enjoying me licking them or hearing a positive comment about my penis? It's over. excitement level 1000.
My plan to solve the problem:
I'm convinced that with a lot of practice (physically and mentally), I can become a sex god (gotta set the goals high!).
What I'm trying to do from now on:
- Masturbate/edge to the hottest porn I can find, visualizing myself in the scene, feeling what they feel, etc., really monitoring my arousal level.
- Eliminating any bad thoughts about my potential performance
- Catching my thoughts about sex where I think of sex as the absolute best thing in the world (it probably is, but gotta keep the excitement down!)
- Visualizing myself (without masturbation) having sex with the hottest chicks, moaning wildly, complementing my cock, etc.
- Master breathing techniques to steer my arousal level.
I truly believe in the power of visualization. It's the second best thing next to actually doing it, and you can really trick your brain into thinking you're really having sex (the brain even builds new connections, check out some videos of Dr. Joe Dispenza if you're interested!)
Anyone else having similar issues? What do you guys think about my plan, can you recommend further measures?
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