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How I cured PE its simple

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  • How I cured PE its simple

    Guys I'm gonna make this as short and simple as I can straight to the point. I have done all the KGs and RKs in the world but progress on those does not mean progress during real sex. If you dont have a girl that you can have sex with over and over again no matter what the outcome is then PE isn't your problem. You need to find your life, if your on your two feet and successful in what matters to you ,women will come.

    PE is a state of mind that you created and have to break.

    PE starts like this
    -you watch porn/ hear stories about guys lasting for hours etc so u want to be like them.
    -you get your chance to finally smash a girl and ur thinking "man I hope I last long or else she wont like me, she's gonna fuck someone else of I dont get this right."
    - now you have created a stressful situation for your self. Perfect combination for IK and poor erection quality. (Nothing gives u a boner like pure confidence)
    -instead of being in the moment and enjoying the beautiful women in front of u ur thinking about ur dick. Now ur body senses this and wants to get you out of this stressful situation asap so what does it do? Fuck orgasm let's just ejaculate and move on.
    - now ur embarrassed as fuck and hop on Pegym and look for a cure, u try all the exercises and get ready for your next encounter.
    -New girl comes by and u think last time I blew this let me try what I learned to control my IK again. Boom same stressful situation all over again.

    Quick note on Involuntary Kegels (IK) they are strongly connected to your state of mind, if your anxious during sex you will IK.
    If your trying NOT to IK you will notice that your penis gets really sensitive and you will IK.
    If you TRY to delay ejaculation by holding a reverse kegel u will fuck it up and IK. BUT if your enjoying sex and fucking her hard you will notice that ur body NATURALY RELAXES UR KEGEL MUSCLE. IF you consciously try to do anything to control your ejaculation you will fuck it up. IKs leave u alone when u leave them alone.

    Story time* there was a time that I was fucking a girl for so long my abs got sore. she came and I wanted to cum too so I started to Voluntarily kegel so I can cum but It DIDNT WORK I just got soft. I was too calm about the situation. Mind u there were times that I ejaculated before I even penetrated some girls so yea I know about PE.

    So what do we do?. You have to surrender.You have to take that leap of faith. Keep failing till you succeed. Your body is programmed to ejaculate during sex but u made that taboo. (Think about edging. Everytime u bring ur self close to orgasm ur like NO NO NO STOP THATS BAD! Ur body starts to associate orgasm and arousal as somthing that it shouldnt do. So when it's time to have sex ur fucking scared shitless.)

    THE PLAN: Have sex as much as possible 2x a day if possible. At first you will cum quick because of ur old habbits. Suck it up soldier its gonna happen ur gonna have the last laugh in the end. Keep having sex over and over again and I guarantee u! GUANREANTEE ur dopamine signals gonna downgrade a bit and its gonna be harder and harder for you to ejaculate. It may not happen the first day but the next morning u gonna be alot less anxious about the situation. Now ur body knows that ur girl isn't going anywhere, there is nothing to worry about , you will start to last longer. 5 min, 10 mins. Ur erection will start to match ur confidence and ur penis wont be as sensitive. As you start to get into the groove of thrusting you will notice ur Pelvic floor will relax. These are all the things that they try to teach us with the RKs and and breathing but all these things will come naturally because ur hormones will be in harmony. You cannot fake confidence during sex u have to EARN IT. When you have created a new cycle of rock hard erections, good pounding and strong orgasms, ur body will have positive emotions during sex and you will FORGET the old pe cycle.

    TO PROVE TO YOU THAT IM RIGHT TRY THIS. If you dont have a girl to practice atm try this. Get a sexy PICTURE of a girl and try to make ur self orgasm to it as fast as you can. Now act like ur in prison and this is the only picture u have to wack off to for the next 5 days. Keep trying to make yourself orgasm. Ur gonna get bored of the picture and will have to try harder and harder to orgasm. Videos dont work the same because the video has a pace of its own. Remember this is just to prove to you that ur orgasm time gets longer and longer without even trying.( This isn't practice this isn't training. When understand stop wacking off and start looking for a woman.)

    Have this state of mind as you get into it "how would I have sex if I know for 100% that I couldnt cum."(this is the KEY mindset, that confidence that you know that you wont cum, we are trying to hack into this)

    If u cant get an erection then stop watching porn. Ur erections should come from your CONFIDENCE and steong emotional impulses and not just because u feel like wacking off. There a reason why make up sex is so great. It's not because ur spouse got new body, uv seen it 100x it's because ur emotions are so strong u want to give it to her like you will never see her again.

    If u guys have any questions I'm more than willing to help because I've been in your shoes man I've put myself through ridicule over and over again to find out what works. I'm more than happy to share my experience.

  • #2
    There are typos in this bare with me.

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    • #3
      Great job.

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      • #4
        Ummm you realise that this it's all in your mind approach was the mainstream view for decades until relatively recent times .
        So where did this get us oh to where we were a few years ago when we started also looking at the physical in addition to the mental/

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        • #5
          I'm looking at a lifestyle approach.

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          • #6
            The mental aspects of pre e can use more emphasis onsite .
            Due to my influence the physical side has had strong emphasis .

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            • #7
              What do you think is causing the physical. PE is just a symptom of a bigger lifestyle problem that needs to be addressed. Bad habits, insecurities, unhealthy lifestyle, what im saying is all this needs to be checked. If a guy can't get sex on a regular basis or when he wants to he needs to work on his lifestyle not his pelvic floor. Now we also have to look at the motivator of all this it's that guys want to make women cum. What's the best way to learn how to make women cum? Having fucking sex with women.

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              • #8
                Why dont we address that the whole reason why we are here is because guys want a 100% guarantee that the next time that they have sex with a woman they're gonna make them cum. Weather if it's by lasting long or having a bigger dick. It's the only reason why we are here

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                • #9
                  Originally posted by Vincy View Post
                  What do you think is causing the physical. PE is just a symptom of a bigger lifestyle problem that needs to be addressed. Bad habits, insecurities, unhealthy lifestyle, what im saying is all this needs to be checked. If a guy can't get sex on a regular basis or when he wants to he needs to work on his lifestyle not his pelvic floor. Now we also have to look at the motivator of all this it's that guys want to make women cum. What's the best way to learn how to make women cum? Having fucking sex with women.
                  Oh dear we look to be headed for pua land .

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                  • #10
                    Right

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                    • #11
                      Sigh .

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                      • #12
                        I think there are mental and physical aspects to preE. I don't think just one single approach will fix all people. Let's say someone has a chronically tight pelvic floor and all they do is focus on reducing their anxiety and building their confidence. For the person with a tight pelvic floor, that doesn't address their issue. I think at the beginning, someone with preE should address all the potential causes: tight pelvic floor, APT, reverse kegel exercises, edging, ballooning, physical and mental aspects of arousal, relaxation breathing to reduce anxiety, and other mental/confidence building exercises. Over time, you learn what works and what doesn't - then maybe you can come to the conclusion that only the mental aspects were the cause of preE for you. But, your situation isn't everybody's situation.

                        If you have a partner that is willing to have sex often and is willing to let you practice, then that's awesome. Most people don't have that option. Edging is an alternative that can help someone make some progress. I agree there is something different about having sex with a real person, and at some point to beat preE you have learn how to make everything come together during real sex. That is different and more challenging than edging by yourself.

                        I like a number of things the OP said, but I don't agree with the conclusion that what worked for him is the only thing everyone else needs to do to fix preE for them.

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                        • #13
                          I don't like where i think he is heading . But i suppose that remains to be seen.

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                          • #14
                            Originally posted by Vincy View Post
                            What do you think is causing the physical. PE is just a symptom of a bigger lifestyle problem that needs to be addressed. Bad habits, insecurities, unhealthy lifestyle, what im saying is all this needs to be checked. If a guy can't get sex on a regular basis or when he wants to he needs to work on his lifestyle not his pelvic floor. Now we also have to look at the motivator of all this it's that guys want to make women cum. What's the best way to learn how to make women cum? Having fucking sex with women.
                            I'm sorry mate, but i must disagree with all of this. Not to brag but i have confidence in myself and I get laid regularly, even when i had severe PE. That alone contradicts your statement. The mind does have an effect on your stamina, but unless you're shitting your heart through your ass, lack of confidence is not the long-term problem.

                            This whole post is one sided and lacks understanding of the wider issue. PE is a symptom of psychology, nutrition, physiology and maybe more. Unfortunately you've only discussed one of those topics, which seems to be the least important one to the wider issue of PE

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