Before sex rituals

[kwaldeier]

Just curious if you guys did anything to last longer or be harder or anything before sex. I've been told to rub one out if you expect to have sex.. Any other tips?

[incogneeetoe]

My approach has been more of a holistic daily prep, but if I do get game day jitters or tension I will try to do a slow hindi squat to stretch out the floor. I will also do a few erect stretches if time allows. Pull up, then left and right, straight out and up again. It loosens me up and releases some tension.