Erection points down to the floor. Is it pelvic muscle weakness or pelvic tightness

**jnetten** · 03-10-2019

Confused whether or not my pelvic floor is tight or weak or both. Premature ejaculation within 10 seconds of masturbation or sex. Erection points straight down. Involuntary kegels throughout the experience. Is that because of weakness or tightness? Could it be both? I need to know a way to tell one or the other so I can try and treat accordingly via rk or k / combo.

Anyone have a gauge as to how to tell?

**Pegasus** · 03-10-2019

Both is common . Tension is usually treated first.

**Paul789** · 03-10-2019

In general there is no way to know if you have a generally weak muscle or if you have weakness that is purely caused by tension. Pegasus is correct, always treat the tension first and then you can assess if you need to do any strength work. Reading what you have wrote i certainly wouldn't be doing any strength work for a good while.