Edging, RK, & Hindi Squat Log

**Bobsadcock** · 06-21-2019

Half an hour? Fucking champ!

Are you circumcised? Wouldn't dry death grip hurt?

**88Keys** · 06-21-2019

Originally Posted by Bobsadcock

Half an hour? Fucking champ!

Are you circumcised? Wouldn't dry death grip hurt?

Haha thanks man but that's definitely because of the numbing condom.

I am circumcised, and it's pretty damn tight. It doesn't hurt, but it was a bit uncomfortable. It's just to switch things up and get out of this stamina plateau. I'm sure it will work great considering most people who have DE used dry death grip.

**ACPreE** · 06-21-2019

Iv done dry rub but not dry death grip. What a monster lol
You were just moving the foreskin up and down right? How do you Incorporat gland stimulation?

**88Keys** · 06-21-2019

Originally Posted by ACPreE

Iv done dry rub but not dry death grip. What a monster lol
You were just moving the foreskin up and down right? How do you Incorporat gland stimulation?

Yeah the foreskin is moved up and down, then I ease the grip a little to let go of the skin a bit, get close to the top of the glans, then back down. It makes sense for people to have a more sensitive glans than shaft. Obviously, the skin is more delicate, but I think it's safe to say most guys barely touched the glans when masturbating, so the glans has no way of getting used to stimulation. I really think this will increase my stamina dramatically.

**ACPreE** · 06-21-2019

More power too you man. I know when i use hand and lube I always put focus on the glands. They dont shoot me over the top though which is why i drifted my focus from less of the physical side and more to the mind part. Like when i say I edged for 20+mins its like 90% just the top half and the head is constantly rubbing my hand. I did notice last night while using the fleshlight for the first time that having the whole shaft stimulated is the difference between hand and fleshlight. Really sends a different feeling of total sensation vs just hands and glands.

I wonder if it could also be the connection between my brain knowing its my hand vs feeling something that isn't directly my hand to skin contact. But again its back to the mind part. Really think the mind plays a huge role in all of this. Everything we practice that isn't PF is brain/mind training.

**88Keys** · 06-22-2019

Originally Posted by ACPreE

More power too you man. I know when i use hand and lube I always put focus on the glands. They dont shoot me over the top though which is why i drifted my focus from less of the physical side and more to the mind part. Like when i say I edged for 20+mins its like 90% just the top half and the head is constantly rubbing my hand. I did notice last night while using the fleshlight for the first time that having the whole shaft stimulated is the difference between hand and fleshlight. Really sends a different feeling of total sensation vs just hands and glands.

I wonder if it could also be the connection between my brain knowing its my hand vs feeling something that isn't directly my hand to skin contact. But again its back to the mind part. Really think the mind plays a huge role in all of this. Everything we practice that isn't PF is brain/mind training.

You've made some really good progress. Good for you brother. I agree it's a mind thing. It might be "overwhelming" to you because it's just simply different and new. It's always good to switch things up. Just make sure you keep the fleshlight hidden well

**ACPreE** · 06-22-2019

Tell me about it man lol Its hidden well XD and its inside a monitor cleaning wipes container so even more inconspicuous.

**Brahma** · 07-03-2019

I am following this thread from beginning, gone through every single line
@88keys grate success brother..... i have a big problem of involuntary kegels what should i do for it. Please help me out of this. I use to do edging but due to involuntary kegal i can't even do it after 5 minutes. And my glans is also so sensitive that if i rub it it will lead to a feeling of peeing of squirting... Don't know what to do with this man.. Please help. I only go upto 2 minutes in normal sex its frustrating.
Reply ASAP.

**88Keys** · 09-28-2019

Hey guys. I've been gone for a few months, but have been sticking to this routine and have had zero issues with PreE.

This is the longest I've gone without PreE. Consistency is the most important aspect of curing your PreE. It can be done.

Hope everyone's seeing progress.

88Keys

**Anklepain** · 4 Days Ago

Originally Posted by 88Keys

That's some good progress right there! I used to have a slight APT, but the YouTube fitness guy with the very confusing Boston/Californian/Wtf accent helped a lot lol. If you sleep on your back, I recommend sleeping with a bulky blanket or pillow under your knees and keeping them slightly bent. This really helped my tilt progress quickly.

If you have a job that requires a lot of sitting, try tensing your core, adjusting your pelvis and holding it while working. That would work on keeping a strong core, works on the tilt, then throw in some RKs/Belly breaths to work on everything at once. Keep goin' brother!

Hi, in the end of this log, you gave credits for stretching, edging and RK about your success. How about sleepin with pillow under knees? Does it have anything to do for your success?