LoginJoin For Free

PEGym

Get the Penis YOU WANT

Main menu

Skip to primary content
Skip to secondary content
  • Articles
  • Exercises
  • Products
  • Guides
  • Toolbox
  • Forums

Secondary menu

Skip to primary content
Skip to secondary content
  • Penis Exercises
  • Penis Enlargement
  • Jelqing
  • Kegel Exercises
  • Penis Pumps
  • Penis Extenders
  • Erectile Dysfunction
  • Premature Ejaculation
  • Penis Forums
    • START HERE!
    • FAQ
    • Guidelines
    • My Posts
    • My Threads
    • Quick Links
      • Mark Forums Read
      • View Site Leaders
  • Groups
  • Photos
  • What's New?
  • Advanced Search
  • Home
  • Forum
  • PEGym
  • Premature Ejaculation Forum
  • Edging, RK, & Hindi Squat Log

  1. Enhance Your Penis in the Shower



    1. Bathmate is the world's #1 selling pump! It's safer than air pumps and the most comfortable pump on the market! Plus, the Bathmate is so easy to use! Simply use it while you go about your normal bathing routine!

      Get REAL results! ORDER NOW!

Page 8 of 12 FirstFirst Previous ... 456789101112 Next LastLast
Results 71 to 80 of 120
Like Tree4Likes
  • Top
  • All

Thread: Edging, RK, & Hindi Squat Log

  • LinkBack
    • LinkBack URL LinkBack URL
    • About LinkBacks About LinkBacks
    •  
    • Bookmark & Share
    • Digg this Thread!
    • Add Thread to del.icio.us
    • Bookmark in Technorati
    • Tweet this thread
  • Thread Tools
    • Show Printable Version
  • Display
    • Switch to Hybrid Mode
    • Switch to Threaded Mode
  1. 04-23-2019 #71
    ACPreE
    ACPreE is offline
    Senior Member ACPreE's Avatar
    Join Date
    Jan 2019
    Posts
    547
    I was having issues falling back in Hindi as well. Once i started working on my APT and doing Hamie stretches, I was able to start doing hindi squats flat foot without support. I would look into APT to rule out that @ankelpain, if you have a straight back then you may be still tight and need to stretch a little regardless.

    Great job @88keys you have made some great progress over the past month here.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    My PE Thread
    4/5/19: BPEL 6' MEG 4.5'
    5/14/19: BPEL 6.45' MEG 4.75'
    Goal: BPEL 7.5' MEG 5.5'
    My PreE Thread
    Reply With Quote Reply With Quote

  2. 04-23-2019 #72
    Anklepain
    Anklepain is online now
    Senior Member
    Join Date
    Jun 2018
    Posts
    849
    Are you sure with hamstring stretchs? Many youtube video and some member here say not to stretch hamstring when having ATP.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  3. 04-23-2019 #73
    Anklepain
    Anklepain is online now
    Senior Member
    Join Date
    Jun 2018
    Posts
    849
    Sure, I can tryi to see what happen
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  4. 04-23-2019 #74
    ACPreE
    ACPreE is offline
    Senior Member ACPreE's Avatar
    Join Date
    Jan 2019
    Posts
    547
    https://youtu.be/_LfxpD4GuEI
    Those are some of the stretches u can do. I personally do the leg up against the bench or couch. I do the back stretch and those are just a couple. But apt isnt about just stretching but improving your core strength to be the counter weight to pull your pelvis up. Iv been told by Paul that hollow body crunches are best for the core.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    My PE Thread
    4/5/19: BPEL 6' MEG 4.5'
    5/14/19: BPEL 6.45' MEG 4.75'
    Goal: BPEL 7.5' MEG 5.5'
    My PreE Thread
    Reply With Quote Reply With Quote

  5. 04-25-2019 #75
    Anklepain
    Anklepain is online now
    Senior Member
    Join Date
    Jun 2018
    Posts
    849
    Wtf are you talking about? There is no hamstring strechs in that atp strechs video. If you mean hamie is hamstring.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  6. 04-25-2019 #76
    ACPreE
    ACPreE is offline
    Senior Member ACPreE's Avatar
    Join Date
    Jan 2019
    Posts
    547
    My bad I'm retarded. Quadriceps! Not Hamstring.

    Glad I sent the link to the video so I look more like an idiot too lol.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    My PE Thread
    4/5/19: BPEL 6' MEG 4.5'
    5/14/19: BPEL 6.45' MEG 4.75'
    Goal: BPEL 7.5' MEG 5.5'
    My PreE Thread
    Reply With Quote Reply With Quote

  7. 04-28-2019 #77
    88Keys
    88Keys is offline
    Senior Member
    Join Date
    Mar 2014
    Posts
    143
    Day 23-25: Been keeping up with stretches and edging for the most part. I don't want to keep updating how stretches are and edging are going. I'd rather just update after having real sex.

    I had sex this morning and it was great! I lasted about 10 minutes, and felt very in control. I lasted about 3 minutes on top before first PONR and switched positions. The cool part was I stopped at about a 7, where 3 minutes on top was impossible a few weeks ago. IKs were significantly less throughout the entire experience. One thing I will note though, my orgasm was weak. Either I had a tight/weak pelvic floor, or my floor is getting weak from neglecting kegels so much. However, I am not going to stop this routine until I experience DE or EQ issues in real sex. Everything's going as planned. I'll probably update when there's notable improvement from now on.

    Also, my hindi squats are 5 minutes now and I think I'm gonna stay at 5, but do them about 5 times a day. I don't really see a point in stretching for 10 minutes straight. I'm just feelin good all round
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  8. 04-28-2019 #78
    ACPreE
    ACPreE is offline
    Senior Member ACPreE's Avatar
    Join Date
    Jan 2019
    Posts
    547
    Nice job man! You are making such good progress it's crazy. Sometimes I get really weak ejaculations. Feel like sometimes its caused because of over working my preE stuff. Not sure if its tight or extra loose.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    My PE Thread
    4/5/19: BPEL 6' MEG 4.5'
    5/14/19: BPEL 6.45' MEG 4.75'
    Goal: BPEL 7.5' MEG 5.5'
    My PreE Thread
    Reply With Quote Reply With Quote

  9. 04-29-2019 #79
    Anklepain
    Anklepain is online now
    Senior Member
    Join Date
    Jun 2018
    Posts
    849
    Contractulation! You have improved very fast!
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  10. 05-05-2019 #80
    88Keys
    88Keys is offline
    Senior Member
    Join Date
    Mar 2014
    Posts
    143
    Day 26-32: Things are going very well keeping up with my routine and seem to be lasting about ten minutes consistently. I wanna try to bring it up to 15 in the next weeks. I'll keep y'all posted
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

Page 8 of 12 FirstFirst Previous ... 456789101112 Next LastLast
« Previous Thread | Next Thread »
  • Join Now for Free

    The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more.


  • Latest Posts
    • utulisateurs

      Thanks for the info on the...

      Jelq machines elevate your game
      7 Minutes Ago
    • HansTwilight

      The Volunteer State, but I...

      Where is everyone from
      51 Minutes Ago
    • Party

      Indiana. Got the hell out...

      Where is everyone from
      54 Minutes Ago
    • Marlon LGHanger

      Exodus from blue states well...

      Where is everyone from
      1 Hour Ago
    • CUSP82

      Hey when you leave...

      Where is everyone from
      1 Hour Ago
    • EraStyle

      Random, but do you measure...

      25cm BPEL!
      1 Hour Ago
    • bardok202

      What's up guys, so I...

      Slider Extenders vs Spring loaded...
      1 Hour Ago
    • arlos

      My situation is that in about...

      Reducing precum; Condom slippage...
      1 Hour Ago
    • Big Al

      Start slow and monitor your...

      PE while in a relaionship
      1 Hour Ago
    • Big Al

      Welcome to the forum! ...

      Where is everyone from
      2 Hours Ago
  • Latest Blogs

    • therapylights
      Light up your health with...

      As it is the technology of...

      Posted By therapylights (0 Comments)
      2 Weeks Ago in therapylights
    • therapylights
      Professional led light therapy for...

      Shop latest professional

      Posted By therapylights (0 Comments)
      2 Weeks Ago in therapylights
  • Latest Group Post
    • rtailsnake
      PMP - Discolouration, Sensitivity,...

      Hi, Been using the PMP for...

      Posted By rtailsnake (0 replies)
      6 Hours Ago
    • DickieBill
      Penimaster Pro DVD

      Hey gents. Does anyone have the...

      Posted By DickieBill (2 replies)
      1 Week Ago
    • TimJ
      Working from home makes this more...

      This story may sound familiar,...

      Posted By TimJ (2 replies)
      2 Weeks Ago
    • TimJ
      Penimaster pro quality not so good

      I would just like to say that for...

      Posted By DickieBill (1 replies)
      2 Weeks Ago

    Mobile Site
  • Contact Us
  • Penis Forums
  • Archive
  • Privacy Statement
  • Terms of Service
  • Top
All times are GMT -5. The time now is 05:43 PM.
Powered by vBulletin® Version 4.2.3
Copyright © 2021 vBulletin Solutions, Inc. All rights reserved.
Search Engine Optimization by vBSEO 3.6.1 ©2011, Crawlability, Inc.