What are back kegals?

[lewis4404]

I was just wondering if anyone can educate me or share a link with me on "back kegals"

I have heard that the BC muscles located between my penis and anus are more like a trigger for ejaculation whilst the is the PC muscle around the anus and tailbone area which can help stop or postpone ejaculation.

I would really appreciate help with this please.

With optimism,

Lewis

[Pegasus]

So if you contract your entire pelvic floor that is an overall kegel. With practise you can seperate this into front and back . So a front kegel stop piss a back kegel stop shit.

[lewis4404]

thank you very much for clarifying! Much appreciated!

[DickerSchwanz]

So if you contract your entire pelvic floor that is an overall kegel. With practise you can seperate this into front and back . So a front kegel stop piss a back kegel stop shit.

Beautifully said!

And all that can be translated to RK's too.., right?

"So if you relax/balloon your entire pelvic floor that is an overall reverse kegel. With practise you can seperate this into front and back . So a front reverse kegel pushes piss a back reverse kegel pushes shit."