Hooked up with my co-worker and.....

[Shikamaru]

Can you wake up 30 minutes early - before her - and use that time? I believe that if you want to concur the IK's and gain more control, you'll have to make the time for edging.

Yes, i could but would i ejaculate at end of session or hold back?I tend not to ejaculate after i have sex with her, because I like to edge with 2 -3 day on and release next day. It makes me have stronger erection as well. Maybe i should cum after. Sometimes i cum a little bit from holding back kegal so i dont feel the need to cum at the end unless i really cant hold it no more. I guess edging could help but i feel like thats not the issue. Theres something wrong with my pelvic floor or something. Ive learned so much about kegals / rk's and they still dont work. I can feel the pelvic floor get tense when im near PONR or i can feel how close my PONR is.

[Johnny D]

My advice to you, after reading through some of your posts, is for you to edge without ejaculation. Sure, you can continue to work on loosening your PF muscles but I don't think that's your primary issue. I think your issue is that you've connected stimulation, arousal, and ejaculation. Now you have to rewire yourself to disassociate those things through an edging routine that focuses on the process, not the outcome. Read Incogneeto's progress log for guidance, inspiration and motivation.

And, FWIW... My advice comes from having been there myself. Be persistent and purposeful.

[Shikamaru]

My advice to you, after reading through some of your posts, is for you to edge without ejaculation. Sure, you can continue to work on loosening your PF muscles but I don't think that's your primary issue. I think your issue is that you've connected stimulation, arousal, and ejaculation. Now you have to rewire yourself to disassociate those things through an edging routine that focuses on the process, not the outcome. Read Incogneeto's progress log for guidance, inspiration and motivation.

And, FWIW... My advice comes from having been there myself. Be persistent and purposeful.

Yea thats how i feel. Yes i connected stimulation to arousal like i had when i was a kid. At one point with my ex gf, i felt like i cured PE. I really did not like to cum. I cemented it in my brain that i wanted to go on the journey and didnt like the end result. Until one day, I really started to like the feeling of cumming. That urge developed that day again and ever since then, my Pre-E has come back. literally since that day i remember, its been hard to last long again.

[Shikamaru]

Had the best sex in about a month and a half today. I made my girl squirt about 4 times today and she probably cummed over 25+ times. shes multi-orgasmic, but man my stamina was amazing today. She was horny and grabbed me from the couch and threw me on the bed , gave me head for couple minutes then i went in. At first , PONR was kind of heavy but I just relaxed and got into it. mind you guys this is our fifth time having sex in two days but i haven't cummed from any of them. if anything , a little dribble when i kegal really hard if i get past PONR. Anyway, we are doing doggy style which is my favorite position and easiest to last, and i was stroking away for minutes on time, hard fast porn like thrusts. It was amazing, being able to take it and give it to her how she enjoyed it. Watching her grip the bed sheets, scream her ass away, cum all over my dick was amazing. My EQ was great as well. The past 4 times , mY IK's have been really heavy and its been hard to last without having to pull out a lot. Today, i felt much more in control. I still cant last very well in cowgirl, and reverse cowgirl, but i am working on it. Today i just relaxed and went into sex knowing that i can last as long as i want , but im still trying to cure this IK's.