Determined to cure my pe

[ACPreE]

Day 4

Today was a bad edging day. While edging with lub, i thought of arousing thoughts and i went to 9 super fast and since then i wasnt really able to control myself. I got to ponr at 3mins with arousal thoughts. It is really disheartening st this stage. No matter how many rks i did afterwards, i couldnt really edge for a long period but decided to continue ballooning and edging till 30mins.

I guess i am not ready for arousal thoughts and shall just focus on reaching plateu as long as i can. Will try the stu tml. Reminding myself not to rush things.

Don't sweat it, you're only on day 4? You got a lot of time to practice test and learn. Shit it took me like a month just to learn everything I needed in my routine. You will have good and bad days. The other day I added audio just to test and i shot to 9 in seconds. It will happen.

[closed243]

Thank you sir! Yes i am giving myself 6 months to cure this bullshit! Thanks for the motivation sir!

[closed243]

Day 5

Today wasnt pretty bad! I take it as a huge leap in overcoming the stu!

Previously, i wasnt even able to stroke while using the stu! I was about to blow the moment i entered it!

Today while putting the stu in, i followed everyones advice and just sat there , trying to familiarise myself. I started stroking very very slowly and each stroke caused like a serious ik and i jumped from 7-9.5 very quickly.

I slowly stroked trying to hit plateau and realise altho i was hitting 9. I was able to continously stroke but very slowly which means 1 stroke per 3 sec. i kept doing rk and did deep breathing. Funny thing was, at one point in time while in a sitting position i was able to consistently stroke for 1 sec per stroke but was only able to do this for 30sec before hitting 9.5.

I am starting to get the hang of it on my official first attempt and i am quite happy with the result today. I continued this seeing how fast i could push myself for 25mins and decided to cum afterwards.

Question is should i try to push myself doing 1 stroke per sec and stopping or just find plateau doing 1 stroke every 3 sec? Hope someone can help me out here

[ACPreE]

Funny thing was, at one point in time while in a sitting position i was able to consistently stroke for 1 sec per stroke but was only able to do this for 30sec before hitting 9.5.

Question is should i try to push myself doing 1 stroke per sec and stopping or just find plateau doing 1 stroke every 3 sec? Hope someone can help me out here

You hit a plateau there for 30 seconds. That is a good sign though, means you do still have one lol building on top of a plateau is easier then recreating one id assume.

I think the idea is to try and balance around 7.5 or so and if you go up to 8-9 you slow down or stop to bring yourself down before hitting PONR.

[closed243]

You hit a plateau there for 30 seconds. That is a good sign though, means you do still have one lol building on top of a plateau is easier then recreating one id assume.

I think the idea is to try and balance around 7.5 or so and if you go up to 8-9 you slow down or stop to bring yourself down before hitting PONR.

I think it was by accident but i cant seem to find it again! Damnnn! Yesss i am still trying to figure out my arousal scale to be honest.

[closed243]

Day 5

Edge with STU 25min didnt cum. Ponr in 30 sec. damn. Didnt cum

Was a really bad session because i was seriously rushing at the start trying to find that plateau again. From then, i was really in a bad momentum. Every 5 stroke and i am reaching ponr. Damn, but i wont give up! Also, i wasnt able to do rk that day for some reason, i think my pelvic floor was tight from the start. I continued the session nevertheless for another 25min.

Also every single day i would do a good 10min tennis ball massage session, 3 X 5min hindi squar or more, penis stretches 30 sec in 6 direction, yoga stretches (once every 2 night), rk meditative breathing.

I am doing Minuteman do routine for rks and ks vecause i think my eq isnt all that great. I am now starting level 1.1. Should i do a weighted rk routine instead? Any advice?

Day 6
Edged with lub and hand 40mins , ponr 10 mins, didnt cum

Didnt have privacy so i edged with my hand and lub. First ponr in 9-10mins. Howver i was going slow like 1 stroke every 2 sec. i think i reached ponr when i decide to hold a tighter grip and simulate my glans more, it was super intense and i ik-ed immediately pushing me to ponr. I think its only right to hold a tighter grip, i guess i shall edge like this here on out.

Then i stood up and held an rk for 10 sec and dropped it to 7. (I find it hard to rk on my back) funny thing was , my iks were less intense afterwards and edging was easier. I then ballooned for a good 5minute. I tried wrapping my palm around my glans and really intensly rubbed it to desensitize it sort of like a death grip. Edging got easier afterwards, not sure why. I can see why the death grip is effective.

I only ponr twice the whole session. One at 10min and the other at 40min when i start to think of arousal thoughts to test myself. Nope, couldnt do it. 10 sec and i was at ponr. Fuck.

I CAN DO THIS! Lets go!

[closed243]

Also, if anyone know, some say i should hold a light rk while edging while others say only rk when you feel you are going past 8 on the arousal scale. Which one should i follow guys?

[closed243]

Day 7
Edged with STU for 30mins
Ponr at 25mins

Okay i had interesting session today. While standing, i was doing 1 stroke per sec and omg i actually think i hit plateau. I was doing stroking continously for 10mins and honestly felt like i could go forever. Not sure if this was the result of my death grip session the prev day. I did this while doing deep breathing and of course continous rk from time to time, riding that 7/10 arousal wave.

I then went on my knees and started to thrust and i actually could go on for a good 5mins which i have never thought i could do. I felt my iks were less intense. I then used my hand and death grip edge for another 10mins.

The last 5min i thrust a lil bit more intensively and i came. Wow such a great edging session i feel like i am making progress.

Goal for next edging session with hand and lub. Try to find plateau for 30mins at least. Then i will move on to adding pornographic audio as i am following bygd arousal guide.

Also, not sure if i should use porn in the future for my edgibg session. My point is if i can handle edging while watching porn which spikes my arousal, wouldnt i be more prepared for actual sex? But some says porn screws ur brain up badly, so i am not sure about this. Hope someone can advise me on this. Thanks to everyone that has been following!

[Bobsadcock]

Day 7
Edged with STU for 30mins
Ponr at 25mins

Okay i had interesting session today. While standing, i was doing 1 stroke per sec and omg i actually think i hit plateau. I was doing stroking continously for 10mins and honestly felt like i could go forever. Not sure if this was the result of my death grip session the prev day. I did this while doing deep breathing and of course continous rk from time to time, riding that 7/10 arousal wave.

I then went on my knees and started to thrust and i actually could go on for a good 5mins which i have never thought i could do. I felt my iks were less intense. I then used my hand and death grip edge for another 10mins.

The last 5min i thrust a lil bit more intensively and i came. Wow such a great edging session i feel like i am making progress.

Goal for next edging session with hand and lub. Try to find plateau for 30mins at least. Then i will move on to adding pornographic audio as i am following bygd arousal guide.

Also, not sure if i should use porn in the future for my edgibg session. My point is if i can handle edging while watching porn which spikes my arousal, wouldnt i be more prepared for actual sex? But some says porn screws ur brain up badly, so i am not sure about this. Hope someone can advise me on this. Thanks to everyone that has been following!

I use porn when I edge.

I think porn is an issue if it trains you to cum quickly, because its so arousing. If you use porn to edge while using arousal control techniques to plateau, you can train yourself to control your arousal while taking more simulation. Disclaimer :I'm not an expert, this is not based on any science whatsoever.

[andrewvi7]

I use porn when I edge.

I think porn is an issue if it trains you to cum quickly, because its so arousing. If you use porn to edge while using arousal control techniques to plateau, you can train yourself to control your arousal while taking more simulation. Disclaimer :I'm not an expert, this is not based on any science whatsoever.

100% agree. Masturbating without porn is just dry. Can sit there for hours bored as shit. Porn at least makes it challenging and fun lol.

That's if you can hack it of course 😉