Severe Premature Ejaculation

[Adi The Daddy]

Hi there,
I've had premature ejaculation for as long as i can remember. Whenever i masturbated when i was younger, i would ejaculate as soon as i began to feel pleasure. As of late ive been doing pelvic floor stretches which has helps with relaxing my pelvic floor but i still have that same problem of escalating as soon as i feel pleasure to the PONR almost instantly. Though it may be a very vague question, what do you recommend i should do? I have stopped watching porn and don't really masturbate anymore as it makes me feel bad about how short i last. If anyone else has also had this problem, what did you do to solve this problem?
Many thanks in advance.

[blomman]

read about edging and start doing it, working up in time is one thing you can do for starters that i think might have decently fast success

[Pegasus]

There is an article a little way back called the pre e 90 it is a full comprehensive pre e routine.