is there a reverse kegel limit?

[Mission V]

can kegel reverse run an unlimited number of times?

can it be that too many reverse kegels weaken the muscles or something else?

[Mission V]

Is making too many reverse kegels dangerous? is doing too many reverse kegels bad??

[ACPreE]

From my understanding if you do too many RKs you start to have DE or bad EQ. This is when you would add in kegels to balance.