Hi everyone, it's been a while since I noticed that my EQ is no longer 100%, or at least it does not keep 100% for the duration of sexual intercourse.Especially, strangely, what has never happened before, my EQ decreases in case of oral sex.Can you take advantage of the exercises and natural substances to increase my EQ?
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Increase Erection Quality
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If you have been doing lots of kegels recently you may be overtrained. If that is the case stop doing kegels until your erections are normal again. If that's not your case take vitamin C and a garlic supplement. That is great for erections. If that is not enough add an arginine + citrulline supplement.
Obviously if you have medical conditions don't do it. If you notice side effects stop taking it. Those are natural supplements but pay attention to your body. For example: if I take arginine for prolonged periods of time I get eye redness.
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Originally posted by Benniboy View PostWhat is 5G tea? Where do I find it? What's it taste like?
Hard to find, easy to make. Most health stores will have some sort of green tea comb that includes Ginger. Then add in ginseng tea (dried sachets easily available). Pop a couple of ginkgo/garlic supplements and your good.
If you search around the 'Gym you will see a few different ways to make the tea.
I drink the 3G version daily (ginger, green tea, ginseng) and I enjoy the taste.03/2015 Start <Able to last ~ 2 mins PIV>
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12/2019 EL: +2.2 MEG: +1 <Able to last 60+ mins PIV>
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Originally posted by incogneeetoe View PostIt is a combination of Ginger, Ginseng, Ginkgo, Garlic and Green Tea. All 5 ingredients have (proven) efficacy in helping EQ and PE in general.
Hard to find, easy to make. Most health stores will have some sort of green tea comb that includes Ginger. Then add in ginseng tea (dried sachets easily available). Pop a couple of ginkgo/garlic supplements and your good.
If you search around the 'Gym you will see a few different ways to make the tea.
I drink the 3G version daily (ginger, green tea, ginseng) and I enjoy the taste.
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Originally posted by Boricua View PostYou take it daily? All of those are blood thinners (which explains why it helps with erections). Have you ever experienced any side effect like bleeding? I assume that doses on tea are low enough to not cause adverse effects but I wanted to ask you anyway.
I have not experienced any bleeding problems. I cook daily and have had a few nick and cuts, no noticeable problem.
Many guys here do the 5G.03/2015 Start <Able to last ~ 2 mins PIV>
Thread
12/2019 EL: +2.2 MEG: +1 <Able to last 60+ mins PIV>
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