Alright started my log today and I have one mission in my mind
and it's curing this PE shit.
My PE is 99% psychological, since I was a little kid I used to jerk off like the freaking flash,
I would cum in a matter of seconds, 1 to 4 times a day.
It was only in my late teens that i realized how how much damage i've caused.
I used to do some edging and ballooning but not consistently, but now, im almost reaching 25 and i know that soon Ill find a girl, maybe my wife, and there's no way Im going to disappoint her in bad, there's no way that the girl of my life would experience bad sex for the rest of hers, this shit could also lead to frustration and breakup and that's just not happening.
So today I had my first session and this is what happened.
My routine is this:
RK
5 sec X 5
7 sec X 4
10 sec X 3
15 sec X 2
30 sec X 1
Kegel
5 sec X 5
5 sec X 4
10 sec X 3
15 sec X 2
30 sec X 1
Im aiming for more RK then regular ones, and next session i will switch up the order and start from regular kegeling because it's easier for me (no wonder) and helps me identify the muscle better.
Next, i stretched right left down up and middle for 30 seconds.
Went to a ballooning session of 10 minutes.
I enjoyed it very much, after 5-6 minutes of just enjoying it, I amped up the speed to make it more arousing to see how far i can go and before I knew it time was up
Next I went into the edging session.
I set the timer for 30 Min and went with it.
I didnt have any IK, only when i was near ponr i had a few ( like 5 in total) so this matter is fine.
Now I started the session, I was still pretty hard, like 90% from the ballooning I just did, and for a good 10 minutes I storked it, trying to see where Im at, focusing on the feeling and trying to stay focused, although from time to time a few erotic thoughts and images came to my mind.
I held it pretty good, although i didnt feel much arousal.
After these 10 minutes (approx) erection and arousal started going up and down, sometimes I felt high arousal with 50% erection, and a few times low arousal with 90% erection.
then I switched from standing and thrusting, as if Im doggy styling, to sitting and thrusting, and there the arousal spiked! even when my dick was like 50% erected I felt that if I keep the same pace I had, I would cum, so I had to slow it down, I got a little harder again and stood back up to starting position.
now this is the last 7 minutes of the session, which were the most significant, because in these 7 minutes I started to really play with the arousal level which was controlled by the speed of my thrusting, which for me was a huge realization, ITS A MATTER OF ADJUSTING THE SPEED OF THRUST WITH AROUSAL LEVEL.
I just need to know how fast I can go when arousal is X. and i think I got into plateau for 2-3 minutes.
My next goal is to start stretching the line, see how fast i can go in each arousal level, fast enough that i wont go up a level but not slow enough that i go down.
I also found that Im much much more sensitive and prone to reach ejaculation when Im not thrusting, i guess because this is how i used to masturbate (sitting on the chair and wanking it)
Do you think I should focus on not thrusting or should i keep with the thrusting?
Thanks guys
and it's curing this PE shit.
My PE is 99% psychological, since I was a little kid I used to jerk off like the freaking flash,
I would cum in a matter of seconds, 1 to 4 times a day.
It was only in my late teens that i realized how how much damage i've caused.
I used to do some edging and ballooning but not consistently, but now, im almost reaching 25 and i know that soon Ill find a girl, maybe my wife, and there's no way Im going to disappoint her in bad, there's no way that the girl of my life would experience bad sex for the rest of hers, this shit could also lead to frustration and breakup and that's just not happening.
So today I had my first session and this is what happened.
My routine is this:
RK
5 sec X 5
7 sec X 4
10 sec X 3
15 sec X 2
30 sec X 1
Kegel
5 sec X 5
5 sec X 4
10 sec X 3
15 sec X 2
30 sec X 1
Im aiming for more RK then regular ones, and next session i will switch up the order and start from regular kegeling because it's easier for me (no wonder) and helps me identify the muscle better.
Next, i stretched right left down up and middle for 30 seconds.
Went to a ballooning session of 10 minutes.
I enjoyed it very much, after 5-6 minutes of just enjoying it, I amped up the speed to make it more arousing to see how far i can go and before I knew it time was up
Next I went into the edging session.
I set the timer for 30 Min and went with it.
I didnt have any IK, only when i was near ponr i had a few ( like 5 in total) so this matter is fine.
Now I started the session, I was still pretty hard, like 90% from the ballooning I just did, and for a good 10 minutes I storked it, trying to see where Im at, focusing on the feeling and trying to stay focused, although from time to time a few erotic thoughts and images came to my mind.
I held it pretty good, although i didnt feel much arousal.
After these 10 minutes (approx) erection and arousal started going up and down, sometimes I felt high arousal with 50% erection, and a few times low arousal with 90% erection.
then I switched from standing and thrusting, as if Im doggy styling, to sitting and thrusting, and there the arousal spiked! even when my dick was like 50% erected I felt that if I keep the same pace I had, I would cum, so I had to slow it down, I got a little harder again and stood back up to starting position.
now this is the last 7 minutes of the session, which were the most significant, because in these 7 minutes I started to really play with the arousal level which was controlled by the speed of my thrusting, which for me was a huge realization, ITS A MATTER OF ADJUSTING THE SPEED OF THRUST WITH AROUSAL LEVEL.
I just need to know how fast I can go when arousal is X. and i think I got into plateau for 2-3 minutes.
My next goal is to start stretching the line, see how fast i can go in each arousal level, fast enough that i wont go up a level but not slow enough that i go down.
I also found that Im much much more sensitive and prone to reach ejaculation when Im not thrusting, i guess because this is how i used to masturbate (sitting on the chair and wanking it)
Do you think I should focus on not thrusting or should i keep with the thrusting?
Thanks guys
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