Bad pe!

**Anthony_gerio** · 04-15-2020

Originally Posted by dbcoop34

I agree, the practices are my main focus. Now anthony, after finding this stuff out, is your ejac delayed or completely controlled? My goal is to be able to decide when I ejaculate not just push it off until I can not go anymore. If I can train with these practices to not only gain delay but gain the control I want I am going to be ecstatic.

Are you really worried about Delayed Ejaculation now? At the start of your journey! No, I don't have delayed ejaculation, as told as long as I keep the front of my PF relaxed, I last, when decide to ejaculate, I start tightening it, sensitivity increases, I can ejaculate.

**Anthony_gerio** · 04-15-2020

Originally Posted by paddy garcia

Sorry anthony, what practice are you talking about?

Gradual opening of the PF with RKs, Hindi squats. Gradually increasing flexibility of the hip and elongating abductors (I am not naming any particular move for this). Working on your abs specifically lower and TVA.

**paddy garcia** · 04-15-2020

Originally Posted by Anthony_gerio

Gradual opening of the PF with RKs, Hindi squats. Gradually increasing flexibility of the hip and elongating abductors (I am not naming any particular move for this). Working on your abs specifically lower and TVA.

Thanks for the answer!

**dbcoop34** · 04-15-2020

HAHA I just realized I competely worded my question wrong. I meant to say can you control your ejac when having sex (choose when to cum) or can you only go for so long to where you can not control it but you still went for a decent amount of time. Bad wording on my part lol.

**Jay1983** · 04-15-2020

Originally Posted by Anthony_gerio

Are you really worried about Delayed Ejaculation now? At the start of your journey! No, I don't have delayed ejaculation, as told as long as I keep the front of my PF relaxed, I last, when decide to ejaculate, I start tightening it, sensitivity increases, I can ejaculate.

Having to contract and squeeze your BC muscle to reach PONR in my mind is a form of DE.

**dbcoop34** · 04-16-2020

Alright guys, long post, but most important one yet. I had sex. and well, I have good and bad news.

MY gf inititated sex and we began. When I put it in it was like a 5/10 EQ, I was a bit nervous bc of the work I have been doing and wanted to see some results but overall I was calm and confident. She insisted missionary which I did not want and she rolled her eyes (I was a bit upset but she has been dealing w/ this for a while and I understand her frusturation. Anyway, I did missionary and lasted about 1 minute. Although this is bad, it is better than my normal 10 seconds so I count it as progress. I did not feel any contractions and made sure to hold a light RK but still felt PONR creeping up regardless. I decided to pull out to calm myself and relax but when I pulled out, I somehow stimulated my glans while I was exiting and I came. It was like the stimulation from pulling out sent me over the edge. Gf was happy that I even lasted a minute and I was happy for myself. Now... here is where things change...
A few hours later we are watching TV and she just starts sucking my dick, being that I came a few hours before I figured my lasting time would increase but it was the opposite. She was extremely light and slow with it but somehow the PONR still crept up in about 20 seconds. I told her to stop bc I did not want to finish but a bit of cum leaked out. We were making out like 5 minutes later and she said "I want to suck your dick so bad" and I said no because I did not want to ejaculate early bc I am scared my body will fall back into thinking early ejac=normal when I am trying to rewire it. Overall, happy with the sex but not the BJ. Will continue to progress forward and always happy to receive feedback. I understand the importance of RK and relaxed PF but somehow I feel as if no matter how relaxed or how good the RK, the PONR just appears regardless.

**latuda** · 04-17-2020

Originally Posted by dbcoop34

Alright guys, long post, but most important one yet. I had sex. and well, I have good and bad news.

MY gf inititated sex and we began. When I put it in it was like a 5/10 EQ, I was a bit nervous bc of the work I have been doing and wanted to see some results but overall I was calm and confident. She insisted missionary which I did not want and she rolled her eyes (I was a bit upset but she has been dealing w/ this for a while and I understand her frusturation. Anyway, I did missionary and lasted about 1 minute. Although this is bad, it is better than my normal 10 seconds so I count it as progress. I did not feel any contractions and made sure to hold a light RK but still felt PONR creeping up regardless. I decided to pull out to calm myself and relax but when I pulled out, I somehow stimulated my glans while I was exiting and I came. It was like the stimulation from pulling out sent me over the edge. Gf was happy that I even lasted a minute and I was happy for myself. Now... here is where things change...
A few hours later we are watching TV and she just starts sucking my dick, being that I came a few hours before I figured my lasting time would increase but it was the opposite. She was extremely light and slow with it but somehow the PONR still crept up in about 20 seconds. I told her to stop bc I did not want to finish but a bit of cum leaked out. We were making out like 5 minutes later and she said "I want to suck your dick so bad" and I said no because I did not want to ejaculate early bc I am scared my body will fall back into thinking early ejac=normal when I am trying to rewire it. Overall, happy with the sex but not the BJ. Will continue to progress forward and always happy to receive feedback. I understand the importance of RK and relaxed PF but somehow I feel as if no matter how relaxed or how good the RK, the PONR just appears regardless.

Same as you , i feel like i make no progress, i can edge 30min and feel near ejaculating after 10 seconds of felation...

I feel like muscle have nothing to see, i can remember when smoking weeds i couldnt ejaculate at all during a felation, even while forcing myself the best i could by contracting my kegel muscle as hard as i could, i just never came.

Feel like its more arrousal related that bring a neurological reflex

**Anthony_gerio** · 04-17-2020

Originally Posted by dbcoop34

Alright guys, long post, but most important one yet. I had sex. and well, I have good and bad news.

MY gf inititated sex and we began. When I put it in it was like a 5/10 EQ, I was a bit nervous bc of the work I have been doing and wanted to see some results but overall I was calm and confident. She insisted missionary which I did not want and she rolled her eyes (I was a bit upset but she has been dealing w/ this for a while and I understand her frusturation. Anyway, I did missionary and lasted about 1 minute. Although this is bad, it is better than my normal 10 seconds so I count it as progress. I did not feel any contractions and made sure to hold a light RK but still felt PONR creeping up regardless. I decided to pull out to calm myself and relax but when I pulled out, I somehow stimulated my glans while I was exiting and I came. It was like the stimulation from pulling out sent me over the edge. Gf was happy that I even lasted a minute and I was happy for myself. Now... here is where things change...
A few hours later we are watching TV and she just starts sucking my dick, being that I came a few hours before I figured my lasting time would increase but it was the opposite. She was extremely light and slow with it but somehow the PONR still crept up in about 20 seconds. I told her to stop bc I did not want to finish but a bit of cum leaked out. We were making out like 5 minutes later and she said "I want to suck your dick so bad" and I said no because I did not want to ejaculate early bc I am scared my body will fall back into thinking early ejac=normal when I am trying to rewire it. Overall, happy with the sex but not the BJ. Will continue to progress forward and always happy to receive feedback. I understand the importance of RK and relaxed PF but somehow I feel as if no matter how relaxed or how good the RK, the PONR just appears regardless.

Let me translate, You were positive on getting result at first, your body was more relaxed, you last longer, you get near PONR, you got scared due to bad previous experiences and you got tight on muscles you should not have to and relaxed the muscles again you should not have to and as it is just start of your journey, you came instantly. Now, there is one thing in sex, every little while for a variety of reasons you are going towards PONR, the remedy is to relax the muscles you should and tighten the muscles you should (usually around core muscles). Right now, your body does not let you time to fix this, if you continue the work, the time between the moving towards PONR and ejc increases and you'll get the opportunity to fix it. A person may have to relax a few times during sex and that's normal, it's not a linear process.
Again, put a special focus on very front of the PF, it's really easy to not apply RKs to that area in many positions.

**dbcoop34** · 04-17-2020

Originally Posted by latuda

Feel like its more arrousal related that bring a neurological reflex

I feel like that too but those that have had success say that the RK and relaxation can really prevent this reflex so I must keep working towards that goal.

**dbcoop34** · 04-17-2020

Originally Posted by Anthony_gerio

Let me translate, You were positive on getting result at first, your body was more relaxed, you last longer, you get near PONR, you got scared due to bad previous experiences and you got tight on muscles you should not have to and relaxed the muscles again you should not have to and as it is just start of your journey, you came instantly. Now, there is one thing in sex, every little while for a variety of reasons you are going towards PONR, the remedy is to relax the muscles you should and tighten the muscles you should (usually around core muscles). Right now, your body does not let you time to fix this, if you continue the work, the time between the moving towards PONR and ejc increases and you'll get the opportunity to fix it. A person may have to relax a few times during sex and that's normal, it's not a linear process.
Again, put a special focus on very front of the PF, it's really easy to not apply RKs to that area in many positions.

Thank you anthony. Will continue the work. I think I have my RK down but not my front RK. I really need to find this front RK for sure.