Getting hard

[HeavenTear Senior Member Find all posts View Profile Close HeavenTear]

Hey, i would like to know what i can do to get hard at lower levels of arousal
i found that i only get fully hard when im at 8ish-9-10
how can i get hard at 6-7 if that's possible

[HeavenTear Senior Member Find all posts View Profile Close HeavenTear]

Anyone?

[incogneeetoe Moderator Member of the Month Sept 2017*Special Appreciated Moderator Nov. 2021* PEGym Hero Find all posts View Profile Close incogneeetoe]

Practice.

I can get to 100% EQ while remaining at a 7 arousal.

Before I would hit the PONR at a 7, now at a 7 my wife thinks I am so hard I am about to ejaculate.

However it took a lot of work. I did daily edging and later daily ballooning to do it. I retrained my erection to get fully hard without expecting to ejaculate.

[HeavenTear Senior Member Find all posts View Profile Close HeavenTear]

Alright bro thanks
anything to focus on specifically ?
I just dont want that the fact that im only full thard when im at 9, will strengthen the connection of fully hard only when high arousal level, mentally that is.

[bball33 Senior Member Find all posts View Profile Close bball33]

Have you always been this way or have you been doing any type of training? Before I started RKs I was hard as could be. I lost a lot of erection quality for a while. I started doing kegels again and that has helped.

[HeavenTear Senior Member Find all posts View Profile Close HeavenTear]

fully erected when in high arousal levels? yes
Also i've been getting random erections during the day all my life but i think it's because of unbalanced pelvic floor and random hornieness moments

i do plateau edging, kegels ,reverse kegels, stretching and ballooning

I mean i might i achieve with my current routine, i just wanna know if there's something i can focus on to boost that area up cuz i think it'll contribute big to my pre-e improvement

[bball33 Senior Member Find all posts View Profile Close bball33]

I am concentrating on ballooning myself now. I’m trying to increase sensitivity and erection quality

[HeavenTear Senior Member Find all posts View Profile Close HeavenTear]

I am concentrating on ballooning myself now. I’m trying to increase sensitivity and erection quality

So what increased sensitivity could give you?

[bball33 Senior Member Find all posts View Profile Close bball33]

Well now that I have decent stamina I’d trying to extend the amount of time it feels really good. I went to get to a point where I can hit a 7 really quick and stay there for as long as I want

[bball33 Senior Member Find all posts View Profile Close bball33]

For me it’s very low arousal scale or very high arousal scale. I bounce between hardly feeling anything or PONR. Now I want my cake and to eat it too haha

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Two words; foreskin regeneration.

[HeavenTear Senior Member Find all posts View Profile Close HeavenTear]

Two words; foreskin regeneration.

Hahah bruh what?

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

There are pointers to this in the plateau edging thread.

[HeavenTear Senior Member Find all posts View Profile Close HeavenTear]

im circumcised