My Pre-E Log. Asking for help!

**monkeyguts** · 06-01-2020

I have been trying to keep up my stretching routine, I am able to usually get them in 5 nights a week. I have added tennis ball massages. I just sit in my chair, prop my legs up on the desk and focus on rolling it around on the perineum... am I doing it right. is that all there is to it?

I haven't had any edging session since my last post a week ago. I tried it tonight and it was awful. I went 2:20 before I had to stop. I got way to close to the PONR. I tried reverse kegels, but it actually seemed like that was going to make me finish, so I switched and held a regular kegel for several seconds until I was able to calm down. This seems like backward progress.

**Pegasus** · 06-01-2020

A rk should be used early to keep arousal under control .

**Pegasus** · 06-01-2020

Reread the progression of edging thread .
How are the out of sex rk going?

**monkeyguts** · 06-12-2020

Things are getting worse. I tried edging for about 8 minutes and I probably had to stop over 20 times. I would go for 10 seconds, feel the urge, stop, try and hold a rk and then start again. I didn't let myself finish, but I can tell I'm making no progress.

It seems like whenever I grab my dick I automatically kegel and hold. I'm having a tough time with front reverse kegels. I can do a back reverse kegel fine. And it even seems like at times when I'm edging and holding a rear reverse kegel that I automatically front kegel at the same time.

I'm trying, but it sucks that I keep getting worse.