Mental Refractory Period

[DrJohnson100]

I started with MinuteMan's Guide. It's highly technical, but worth reading. Peg has a more intuitive approach, imho. This is also another good link - https://www.pegym.com/forums/groups/multiple-male-orgasm-dry-orgasms.html

Thanks!

[Pegasus]

I started with MinuteMan's Guide. It's highly technical, but worth reading. Peg has a more intuitive approach, imho. This is also another good link - https://www.pegym.com/forums/groups/multiple-male-orgasm-dry-orgasms.html

Ok so yogi has given you to the mmo club there is a ton of info on there .
My normal advice for mmo training is to start with MinuteMans guide for kegel training (remember to include rk ) and the following for a guide to edging .
https://www.pegym.com/forums/groups/...wards-mmo.html

[Pegasus]

Ps
Remember to get a hormone penel and to post the NUMBERS here . So that is the numbers not so statement from the doc like "normal".