Hi All,
I’ve been reading all the information on here for a few months now while trying to beat PE. I’m in my fourties and have had the issue all my life, the only thing that ever helped was to get drunk but often that doesn’t work now and sometimes I only last seconds. I’ve been edging and ballooning which has helped slightly and I’m doing Kegels and reverse Kegels. I can hold a front reverse Kegel for as long as I want but I struggle to hold a normal Kegel for more than ten seconds. During sex I try to reverse Kegel to last longer but I am totally unable to hold off the involuntary Kegels which makes me come immediately. What do you guys think I’m doing wrong? Could it be because my normal Kegel is so weak?
Any advice much appreciated. Thanks.
I’ve been reading all the information on here for a few months now while trying to beat PE. I’m in my fourties and have had the issue all my life, the only thing that ever helped was to get drunk but often that doesn’t work now and sometimes I only last seconds. I’ve been edging and ballooning which has helped slightly and I’m doing Kegels and reverse Kegels. I can hold a front reverse Kegel for as long as I want but I struggle to hold a normal Kegel for more than ten seconds. During sex I try to reverse Kegel to last longer but I am totally unable to hold off the involuntary Kegels which makes me come immediately. What do you guys think I’m doing wrong? Could it be because my normal Kegel is so weak?
Any advice much appreciated. Thanks.
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