Looking for help with severe Premature Ejaculation

[ironfist333 Junior Member Find all posts View Profile Close ironfist333]

Hi,

Sorry english is not my first language so i will try my best.

I'm a long time lurker on this amazing forum. I've read some amazing success stories and wish to post mines one day. Thanks to all

I started masturbating to porn when i was 14 and this I believe is the major cause of my premature ejaculation. I'd masturbate fast 2 or 3 times a day and in succession regardles if the penis was erect or not. I am currently 35 years old and have been taking anti depressants and using numbing cream for most of my life until recently. The side effects are too much for me to handle now.
I literally cum within seconds of penetration.

I've decided enough is enough and I want to face this battle face on and cure myself. This has ruined my relationship. I owe it to my wife who has been so patient.

I've been edging for the past 3 months. I've increased the ponr from 20 mins to over an hour. I've also been doing kegels and reverse kegels for 3 months now. I've strenghtened my front kegels to the extent where I can now hold a dry orgasm.

The problem is when i have actual sex I just cum in literally 30 seconds of penetration. My penis feels quite sensitive and i think this might have a part to play. Also i get excited way to quickly and I feel this is also one of the reasons. Please can someone advise me on what actions I should take next as im not sure.

Should I do stretches, ballooning, death grip or masturbate with fleshlight.

Again sorry if i dont make much sense but i hope you get the picture.

Thanks

[Lopditop Junior Member Find all posts View Profile Close Lopditop]

So as far as I understood you are doing only the reverse kegels and the edging?
Maybe you should start to stretch your hip and leg muscles and also strengthen them.
Give this thread a read: https://www.pegym.com/forums/prematu...ygen-fuel.html
And also this one, which covers a lot of aspects and has links to other threads (including arousal control): https://www.pegym.com/forums/prematu...aculation.html

[Zyxciz Senior Member Find all posts View Profile Close Zyxciz]

Do you masturbate with lubricants? I heard a doctor say that people who get used to dry masturbation can suffer from PE as the moisture of a vagina will cause instaneous ejaculation.

[Sonny747 Senior Member Find all posts View Profile Close Sonny747]

PE causes ALOT of stress. I suffered with it for years. I still worry about it a bit when I'm in a new and exciting relationship.

Your problem is in your mind and your body's response to the mind and stimulus. It's all about building confidence and teaching your brain to EXPECT to F for a long time rather than for it to expect to cum on entry. If you blasted your wife ten times this weekend for 30 minutes at a time you would know that time 11 would be much the same and it would be..


You need "Training Wheels" like on a child's bicycle.. Pharmacuticals work the best for me and have no real bad side effects. These meds will help you get past the hurdle and give you penetration time to practice other methods of control. How can you practice if you can't even make it into the gym?????

1. Over the counter cold medicine with dextromethorphan and acetaminophen... This works great and would be my top pick.
I hammered my gf on this last year. She was blown away. The effects of the medication seem to last a few days. I wore a superman shirt during this encounter. A woman never forgets a confident man hammering the shit out of them in 5 different positions then finally blasting all over them.

This medication is available at most pharmacies under several different brands. If you don't want to do that then I will go to the pharmacy then come to your house and slay it for you (Of course I'm just having fun and joking, but this is the attitude you will have after gaining ejaculation control).

2. Certain anti depressants taken several hours before sex. 10 mg of lexapro and I have decent control.
3. Viagra. I have been having sex with an extremely hot lady. Of course I am worried about PE since she is hot and it's a new relationship. We use condoms. I take Viagra before and after sex my dick is still rock hard. We could go another round.
4. Condoms or condoms with a numbing agent.
5. Some people say to masturbate before sex, but when I do this I just don't feel like having sex

After you have achieved control you can continue to work on breathing, visualization, PC control, Penis exercises etc.

[Lopditop Junior Member Find all posts View Profile Close Lopditop]

You need "Training Wheels" like on a child's bicycle.. Pharmacuticals work the best for me and have no real bad side effects. These meds will help you get past the hurdle and give you penetration time to practice other methods of control. How can you practice if you can't even make it into the gym?????

1. Over the counter cold medicine with dextromethorphan and acetaminophen... This works great and would be my top pick.

It's not true that they don't have real bad side effects. You have to be always careful with drugs, everyone can react differently to them and you have to know the interactions they cause with other drugs. If someone starts to treat his issue with acetaminophen (paracetamol) and will start to take it everytime before sex, it can cause liver damage or even liver failure, especially if you drink some alcoholic beverages before sex.

Nevertheless, it's interesting, I've never heard that this medications have some delaying effect.

[tom4c Junior Member Find all posts View Profile Close tom4c]

PE causes ALOT of stress. I suffered with it for years. I still worry about it a bit when I'm in a new and exciting relationship.


1. Over the counter cold medicine with dextromethorphan and acetaminophen... This works great and would be my top pick.
I hammered my gf on this last year. She was blown away. The effects of the medication seem to last a few days. I wore a superman shirt during this encounter. A woman never forgets a confident man hammering the shit out of them in 5 different positions then finally blasting all over them.

May I ask what concentration you used there?

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

The op gives no details re his actual training ,so for instance he says he does k and ek but does not say how many, how long, how many times a week etc. No mention of yoga style stretches yada yada .

Op read the stickies in this section especially the arousal threads and start a progress log.