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And great. I keep seeing things on here about people having EQ 7-8 and being able to last longer. While it’s great that you can last longer, that just brings about a whole other problem. The male body is fully capable of having a 10/10 EQ and be able to last 5-10 minutes.Quote:
Originally Posted by Anthony_gerio
Again, another reason why i full believe that fixing muscular imbalances is the answer. Not all these crazy tricks like rubber banding your balls. No way is that healthy long term
Wow so something really interesting happened about an hour ago that was really something different. I went to go pick up this chick and when she got in the car my arousal was normal. We started making out and touching and I was extremely horny. Like arousal at a 9-9.5 mentally. My dick was very hard, EQ like 9 at this point. So I’m thinking okay this seems like it’s going to be a quick nut. She pulls my pants down and comments on how hard my dick is and says “it hasn’t been this hard in a long time” and starts sucking. Meanwhile, I have awareness on my lower abs.
She puts her mouth on it and wow! Amazing feeling. Like it’s my first blow job again. I’m rock hard and my arousal is high up. But the weird thing is, there were absolutely no IK’s at all. No spasms, no nothing. My body was just naturally RK’ing and the muscle in my anus was simply stationary. It was beautiful. The blowjob felt amazing and I was enjoying the shit out of it.
After about 5 minutes in I knew she was gonna start getting tired and by that point I considered it a success. Not only was my dick rock solid, but I felt in control for a majority of the time. It was really awesome.
What I did today: my usual upper body workout (focusing on fixing my forward head and rounded shoulders) and I did a glute massage with a massage ball, pigeon pose, and my oblique workout. I also stood up and walked around more today. This is how it should feel fellas!
I took some pics of my posture today too and it’s definitely better than what it was. Still needs loads of work, but I’ve accepted this is gonna take months to even a year to be fully cured.
Amazing EQ + lasting 5 mins during a BJ is progress to me. She even commented on how she REALLY liked giving me a blowjob this time because of how hard my dick was and it was a real turn on. Will look into some NOx foods and will start rolling only on the off days.
Even at best for gym performance I do not believe in NOx supplements. What would be the purpose of it? they are many good and tasty options which increase your blood flow capacity and you do not deviate majorly from your normal diet. At this stage maybe some days closely after your workout due to DOMs and stuff you feel some erection issues until the muscles have initial recovery, but it will past.
It won't take a year for you, I promise, you are closer than you think.
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The male body is fully capable of having a 10/10 EQ and be able to last 5-10 minutes.
Again, another reason why i full believe that fixing muscular imbalances is the answer. Not all these crazy tricks like rubber banding your balls. No way is that healthy long term
Great that’s good to hear. I’m hoping DOMS and stuff is to explain for what happened last night. When that girl came over to my house my libido was insanely high. Insanely high. My PreE came back and I came within seconds of a blowjob both times which I haven’t done in a while. I doubt rolling the glutes had something to do with it. Either way I’m gonna take some rest.Quote:
Originally Posted by Anthony_gerio
So yesterday I got a total of 3 blow jobs. One was amazing where I lasted a good bit with 9 arousal level. Then for some reason later in the night I could barely last a minute for both blowjobs. One after the other. Interesting. I’m starting to think it was the way that I rolled my glutes. Or I just need a break from workout out. I’ve been hitting the gym every day super hard. My pelvic floor was tense this morning and my arousal was very high. But now it seems as though it’s relaxed and back to normal. Very odd experience
Im thinking the same! Maybe we need to take 2-3 day of resting from workout before having sex. I have been working out everyday and yesterday I had alot of IK just by her slightly touch my penis. We didn't have sex because she had period.
Pretty solid things to report here. Took a good break from since I last posted until now in regards to lifting. Had sex a total of 4 times. The first 3 were amazing. She came and I lasted until she was done and at that point I forced myself to. On the third one, I lasted for like an hour. That was insane. There was alcohol involved, but alcohol hasn't even been helping in the past so I consider that a success. The fourth time I had just came back from a bunch of travel and sitting and therefore only went for about a minute or two. Which hurt for sure but I was coming off of a 4 day drinking binge and usually when that happens I cum fairly instant. So overall not too bad.
I definitely feel unhealthy and out of whack right now. Did not take care of myself at all the past 4 days but oh well. Time to get back to grinding. Oh, and when I had sex last night (the 4th time) that muscle near my anus was certainly tense. Unlike the other times where it felt sore but completely relaxed.
I feel like rolling my glutes 4-5 days ago made me cum quick. I don't know if that would make sense so if anyone has anything to contribute to that chime in. It was my first time using a massage ball on my glutes and then I came quick.
Probably just an accident as one time massage doesn't do anything to a muscle. But if you think you don't have tightness in your glutes, then it would be unnecessary to massage it. Not every muscle needs releasing.Quote:
I feel like rolling my glutes 4-5 days ago made me cum quick. I don't know if that would make sense so if anyone has anything to contribute to that chime in. It was my first time using a massage ball on my glutes and then I came quick.
When I realized I had no APT and stopped screwing my hip flexors in just a few weeks I experienced a huge jump in my results as well.
Also for sure hangover makes me loose my 100% erection as well, however by time and progressing the PreE due it will be less relevant. Make the positive changes permanent and let your body owns it.
That forced myself to is the normal thing, when you want to cum, you start contracting PF and automatically your breathing changes as well and ejac happens. This is what is normal.
Happy for you, good path )
Gotcha. Yeah I just felt a ton of arousal that night. Out of the three blowjobs the first one went well but maybe because I was sitting. I feel like I can last longer when I'm sitting usually so maybe it was that. It's just odd how that night specifically I had super high arousal + came within like 10 seconds on the last two blowjobs.Quote:
Originally Posted by Anthony_gerio
I'm probably going to just stick with the pigeon pose and oblique work after my workouts then. And just ride with that + have a good diet. What I'm going to be focusing on is that that natural RK feeling is present from now on
side note: anyone have any daily stretches/exercises I can do for forward neck? I'm going to start tucking my chin on all my exercises from now on too