LoginJoin For Free

PEGym

Get the Penis YOU WANT

Main menu

Skip to primary content
Skip to secondary content
  • Articles
  • Exercises
  • Products
  • Guides
  • Toolbox
  • Forums

Secondary menu

Skip to primary content
Skip to secondary content
  • Penis Exercises
  • Penis Enlargement
  • Jelqing
  • Kegel Exercises
  • Penis Pumps
  • Penis Extenders
  • Erectile Dysfunction
  • Premature Ejaculation
  • Penis Forums
    • START HERE!
    • FAQ
    • Guidelines
    • My Posts
    • My Threads
    • Quick Links
      • Mark Forums Read
      • View Site Leaders
  • Groups
  • Photos
  • What's New?
  • Advanced Search
  • Home
  • Forum
  • PEGym
  • Premature Ejaculation Forum
  • Ic experiment

  1. Enhance Your Penis in the Shower



    1. Bathmate is the world's #1 selling pump! It's safer than air pumps and the most comfortable pump on the market! Plus, the Bathmate is so easy to use! Simply use it while you go about your normal bathing routine!

      Get REAL results! ORDER NOW!

Page 2 of 2 FirstFirst Previous 12
Results 11 to 14 of 14
Like Tree2Likes
  • Top
  • All

Thread: Ic experiment

  • LinkBack
    • LinkBack URL LinkBack URL
    • About LinkBacks About LinkBacks
    •  
    • Bookmark & Share
    • Digg this Thread!
    • Add Thread to del.icio.us
    • Bookmark in Technorati
    • Tweet this thread
  • Thread Tools
    • Show Printable Version
  • Display
    • Switch to Hybrid Mode
    • Switch to Threaded Mode
  1. 01-05-2021 #11
    DickerSchwanz
    DickerSchwanz is online now
    Senior Member
    Member of the Month Sept 2015
    DickerSchwanz's Avatar
    Join Date
    May 2015
    Posts
    1,740
    Quote Originally Posted by wipeeer View Post
    I dont know if u are pointing out something that i cant understand or ur actually almost saying the same thing about IC/BC but we disagree on the connecting part
    I think you are using the PF in an effective way and your observations about the effects are right. I think works different in detail though.

    That's why I agree and disagree lol.

    PF is not as easy as a finger or arm function so we might be both wrong..!


    Quote Originally Posted by andrewvi7 View Post
    Are you sure you got that right in terms of what IC/BC's muscles do?
    Yes from what I can gather and observe.

    I don't think the IC(Ischiocavernous muscle) "blood trapping" is marginal. The IC "legs" wrap around the whole inner penis part of the CC`s deep inside the PF where they anchor. The CC's split left/right towards the legs and IC's(it`s basically 2 muscles) follow them.
    The CC's are mostly holding the Penis blood and most of the venous function happens there.(venous= used blood moved away from organ)
    I think someone with "venous leakage" might have weak or malfunctioning IC`s. A hard IC hold keeps blood inside the hard penis without arousal.

    The BC(bulbocavernosus/spongiosus muscle) is mostly wrapping around the CS. The downside parts of the penis.
    The BC is able to push with one kegel a lot of blood into the glans through the CS via the arteries(which provides fresh blood to an organ). This blood will flow partly into the CC through the glans.

    The stabilization of the penis is mostly due to the ligaments and the IC and BC seem to counter any deviation off the straight out and up angle of the penis.
    Pulling the erect penis towards the legs left/right and trying to move it back to the center line while engaging the IC trains the opposite side IC nicely. Also pushing down on the penis and working against it with both IC's.
    While the BC has different angles of access.

    Autonomously is probably the wrong word I used. I mean that they both contract without you controlling it. They do that even faster and less noticable when they help create an erection.

    I doubt that anyone can engage the IC and BC at their biggest strength the same time. I trained both and I can`t do it.
    What works best is holding the IC muscles, switching to a hard BC kegel and then immediately switch back to a hard IC hold. That traps the blood the BC pushed into the penis by shunting off the outflowing veins.
    For me it creates a similar situation as flexing both Biceps and triceps same time..
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    25cm! Let's go!
    Reply With Quote Reply With Quote

  2. 01-06-2021 #12
    wipeeer
    wipeeer is offline
    Junior Member
    Join Date
    Apr 2019
    Posts
    20
    A little update , after training IC muscle again for 5 days while edging ( not even a real routine ) , prem ej subsided and rk's are a lot easier to execute !
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  3. 02-24-2021 #13
    Thisworld
    Thisworld is offline
    Junior Member
    Join Date
    Nov 2019
    Posts
    15
    Quote Originally Posted by wipeeer View Post
    A little update , after training IC muscle again for 5 days while edging ( not even a real routine ) , prem ej subsided and rk's are a lot easier to execute !
    What are you doing for train the IC?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  4. 02-24-2021 #14
    Pegasus
    Pegasus is online now
    Administrator
    PE Gym Editor
    PEGym Hero ☺
    Admin of the Month Mar 2015
    Pegasus's Avatar
    Join Date
    Jul 2009
    Posts
    40,489
    Blog Entries
    5
    Ok some russian dudes were talking on this recently but their english made it hard .

    So post 5 from this would be of interest .
    https://www.pegym.com/forums/penile-...tml?highlight=

    The russian dude
    https://www.pegym.com/forums/penile-...rowth-bcm.html
    Last edited by Pegasus; 02-24-2021 at 11:30 PM.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

Page 2 of 2 FirstFirst Previous 12
« Previous Thread | Next Thread »
  • Join Now for Free

    The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more.


  • Latest Posts
    • Pegasus

      From memory I suggested on...

      Flaccid gains opinion
      1 Minute Ago
    • Pegasus

      Look where is this stuff even...

      Flaccid gains opinion
      2 Minutes Ago
    • VaultPic

      (04/11/21) 15 min Warm up...

      VP's New Log
      37 Minutes Ago
    • HelpmeHF

      If when you have contractions...

      soreness when ejaculating in the...
      44 Minutes Ago
    • Sam Rockwell

      I made an album......

      Stealth Innerwear
      48 Minutes Ago
    • Justin552

      Can I gain in flaccid lenght...

      Flaccid gains opinion
      54 Minutes Ago
    • Sam Rockwell

      So I’ve received my innerwear...

      Stealth Innerwear
      55 Minutes Ago
    • TheGreatDivider

      Bro, you need to forget about...

      Letting go of PE to get a girl
      1 Hour Ago
    • DrCaspyr

      They also seem to narrowly...

      The belief that Penis Enlargement...
      1 Hour Ago
    • watersnake

      Better to read the scholarly...

      Letting go of PE to get a girl
      1 Hour Ago
  • Latest Group Post
    • fams33
      Looking for a help to cure ED and...

      Hi friends, I am 31 year old. I...

      Posted By Pegasus (1 replies)
      6 Days Ago

    Mobile Site
  • Contact Us
  • Penis Forums
  • Archive
  • Privacy Statement
  • Terms of Service
  • Top
All times are GMT -5. The time now is 05:22 PM.
Powered by vBulletin® Version 4.2.3
Copyright © 2021 vBulletin Solutions, Inc. All rights reserved.
Search Engine Optimization by vBSEO 3.6.1 ©2011, Crawlability, Inc.