PE is an impossible puzzle

[Xlavius]

What’s your posture like?

I've been working out since forever. I have ADHD-PI and working out really helps me clear my mind and find some calmness. As a result I'm quite lean and muscular.

[Xlavius]

Something weird happened yesterday. I did a massive amount of squatting, lunges with weights and stretches. Even right before having sex. My wife was taking a bath and I decided to do some extra stretching. I could last a very decent amount of time longer! I also wasn't as hard though. I hope I'm on to something now.

[Jay1983]

Stretch, relax, and breathe.

You need to apply more focus on stretching and relaxing that body of yours. Working out surely creates a lot of tension.

[Jay1983]

Yes it does! What does that mean?

Means your pelvic floor is imbalanced and you need to balance it.

[DickerSchwanz]

Premature ejaculation is normal as long as it happens inside the vagina. Literally how the reproduction apparatus is designed and it`s whole purpose.
Not cumming within seconds or minutes is abnormal as it defeats the purpose of sexual interaction(creating offspring)

Going beyond Pre-E is a skill that you train by being able to control your arousal and Pelvic floor. Complicated and a lot of work..

The whole "Pre-E" community is mostly perpetuating a problem that isn`t real. Very weird.

What you all want is to have prolonged sex which is not normal lol

[Marlon LGHanger]

Yes, uncircumcised, 40 years of age, and I've never used a fleshlight.

Being uncut enhances your sensitivity. Working on controlling your ability to prevent premature ejaculation isn't easy. However I would highly suggest you purchase a Fleshlight and use it regularly instead of masturbating with your hand. It may take some time, but regular use will help you overcome your problem.

[Marlon LGHanger]

Premature ejaculation is normal as long as it happens inside the vagina. Literally how the reproduction apparatus is designed and it`s whole purpose.
Not cumming within seconds or minutes is abnormal as it defeats the purpose of sexual interaction(creating offspring)

Going beyond Pre-E is a skill that you train by being able to control your arousal and Pelvic floor. Complicated and a lot of work..

The whole "Pre-E" community is mostly perpetuating a problem that isn`t real. Very weird.

What you all want is to have prolonged sex which is not normal lol

I agree.... What would you consider prolonged sex? Personally I like to enjoy the experience as long as possible.... 20 - 30 minutes is my standard. If I feel I'm getting close, I stop and change positions or do some oral on my wife until I regain control.

When I was in my early 20's I was a one pump chump. As I aged and had more sex, things changed and it wasn't until I learned to control the connection between my brain and body was I able to prolong my sexual experiences.

[Anthony_gerio]

Premature ejaculation is normal as long as it happens inside the vagina. Literally how the reproduction apparatus is designed and it`s whole purpose.
Not cumming within seconds or minutes is abnormal as it defeats the purpose of sexual interaction(creating offspring)

Going beyond Pre-E is a skill that you train by being able to control your arousal and Pelvic floor. Complicated and a lot of work..

The whole "Pre-E" community is mostly perpetuating a problem that isn`t real. Very weird.

What you all want is to have prolonged sex which is not normal lol

No it's not.
It's not normal if you try to cum as fast as possible but cannot ejaculate in a few mins.
It is not normal if you try to not ejaculate and cannot hold it for a few mins.

[Pegasus]

Hey I don't caaaaare if it is normal or not stamina is achievable . Let other guys be average

[train4love]

Yes it does! What does that mean?



Yup

In my experience this means you have an over reactive BC muscle. Like any nervous reaction you can train yourself to control it to some degree... like people who control their flinching reaction when putting on contact lenses.

This over reactive BC contractions plus other tensions you might have force you into a sympathetic nervous state and the ejaculation process gets triggered.

I am not much on this forum but I sent you a DM to be in touch.