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  • Theragun and pelvic floor

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Thread: Theragun and pelvic floor

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  1. 02-27-2021 #1
    johnwalker
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    Somedays ago i saw on reddit a guy saying that using a theragun on the pelvic area helped him a lot to fight PE. I´m thinking about getting one, but they are a little bit expensive. As anyone tried one yet?
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  2. 02-27-2021 #2
    CUSP82
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    I would read as many on line reviews I could before spending money like that. It may not fit your needs.
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    The world's still a toy if you just stay a boy!
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  3. 02-27-2021 #3
    HansTwilight
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    Research, research, research. I understand that desperate times call for desperate measures, but just make sure you are aware of the repercussions.

    Boom:
    https://www.cnet.com/health/sprains-...se-a-theragun/
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    My Work

    ARTICLES:
    The Dangers of Excessive Kegeling
    The Necessities of “Pelvic Floor Health Awareness”
    Being Prepared for PE

    THREADS:
    The HANS Protocol
    PF Dysfunction and CPPS- Mental or Physical
    Belly Breaths vs. Front/Back R/Ks

    EXTRAS:
    Progress Log (Coming Soon)
    Lazy Jelqs
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  4. 02-27-2021 #4
    Anklepain
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    I have shooted my perineum with massage gun. I did not help my Pre E
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    5/2019 Start: 5,2" NBPEL X 4,35" MEG
    10/2019 Bundled stretch: 5,6" NBPEL X 4,35"MEG
    10/2019 - 2/2020 Girth Exersices: on/off and no gains
    7/2020 Erect stretch: 6,25" NBPEL X 4,35" MEG

    Short term goal: 7" NBPEL X 5,5" MEG
    Long term goal: 8" NBPEL X 6,2" MEG
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  5. 02-28-2021 #5
    venom888
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    Seems like a similar concept as tennis ball massage. No?
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  6. 02-28-2021 #6
    johnwalker
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    Which one have you used?
    Quote Originally Posted by Anklepain View Post
    I have shooted my perineum with massage gun. I did not help my Pre E
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  7. 02-28-2021 #7
    johnwalker
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    Yes, but I was wondering if a good massage gun would do a better job than a tennis ball
    Quote Originally Posted by venom888 View Post
    Seems like a similar concept as tennis ball massage. No?
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  8. 02-28-2021 #8
    ecstaticDrag3
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    i got the theragun 1 month ago, and been trying to use it for pe, so far no result yet, do you know which spot to use it on? thanks
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  9. 02-28-2021 #9
    peforever
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    I would say any $15 massager will do the same regarding pelvic floor massage. I even tried these vibratory similar to hitachi it cheaper ones and they work as well. Similar to tennis ball massage but little better. It won’t fix pre-e, but may help a little.
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    Started 7/15/2017
    Starting Stats:
    BPEL 14 cm
    TEG 10.4
    MEG 11.4
    BEG 12.4

    Current Stats:
    BPEL 17 CM
    TEG 11.7
    MEG 12.7 CM
    BEG 13.7
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  10. 02-28-2021 #10
    Anklepain
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    Quote Originally Posted by johnwalker View Post
    Which one have you used?
    Hyperice hypervolt $350
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    5/2019 Start: 5,2" NBPEL X 4,35" MEG
    10/2019 Bundled stretch: 5,6" NBPEL X 4,35"MEG
    10/2019 - 2/2020 Girth Exersices: on/off and no gains
    7/2020 Erect stretch: 6,25" NBPEL X 4,35" MEG

    Short term goal: 7" NBPEL X 5,5" MEG
    Long term goal: 8" NBPEL X 6,2" MEG
    Reply With Quote Reply With Quote

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