Erect kegels vs. Flaccid kegels to become mom

[Pack#10 Junior Member Find all posts View Profile Close Pack#10]

I would like to know would it be more effective to do erect kegels to become a m.o.m or flaccid kegels? I ask this because i can hold a kegel longer flaccid than erect. Ive been doing flaccid kegels for a week and ive been gettin very hard erections. I now would want to start my path to become m.o.m. Any tips?

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Tell me your edging program and more info on your kegal program.