JAMESMONROE Journal and Log. (THE BEGINNING)
Just started @ The PEGym MAY 2011.
BPEL: 5 1/2
EG: 5 1/2
Erect Goal :BPEL: 7 1/2
EG: 6
Current Routine: Stretching then Edging/Reverse Kegeling/Jelqing, all at the same time, with lube, while watching POV porn, with full shaft strokes with twists at the top/head.
PONR @ 20 to 50 minute mark.
(1 day on, 1 day off)
Hello! Just want to say first a BIG THANK YOU to the PEGym people and all the members for all your help. You guys are awesome!!!!
Here goes:
(JUNE 10th, 20011)
Male 35 years old and cut.
Never really had premature ejaculation growing up with real sex with women, but then again never really did get laid all the time either.
I never kegeled, reverse kegeled or worried about finishing too quick back then because I didnt really have a problem.
If I ran into trouble I would do Start and Stop with pretty good success. I would say I lasted a good 15-20 minutes (always with a condom).
My problem started a year ago (34 years old) when I broke up with my girlfriend.
I started watching lots of porn on the computer on a hard chair, masturbating quicker and quicker WITHOUT LUBE, while doing REGULAR kegels PRETTY MUCH THE WHOLE TIME. I had learned about regular kegels and started doing them all the time. I was even able to hold ONE for 8 minutes at one point till I stopped.
I didnt really have rest days from them or porn. It was practically every day for a whole year. I remember even having some pain sometimes from doing the regular kegels. By the time I realized, I was finishing from ((( 1 to 5 MINUTES)))) watchimng amazingly beautiful and hot porn women on the comp.
I just found the PEGym about a month ago BUT I have been doing REVERSE kegels for about 3 months now. I am very good at them.
I started the exercises without masturbation and now for about a month I have been trying to keeping a semi-full to full reverse kegel while I masturbate. I thought maybe this was the way to last long. I am also edging now and jelqing all at the same time:
Current Routine: Stretching then Edging/Reverse Kegeling/Jelqing, all at the same time, with lube, while watching POV porn, with full shaft strokes with twists at the top/head. MY CURRENT PHILOSOPHY IS THAT IF I TRAIN THIS WAY AND HARD.... I WILL BE ABLE TO HANDLE ANY GIRL IN THE BEDROOM. Some people say i should train with NO PORN, but it doesnt make much sense to me.
I've decided to stop all regular kegels for a while just in case. I remember a person saying that one should hold a light/easy reverse kegel so that the penis head will not get to inflammed, therefore getting rid of too much sensitivity/excitement. I tried that today with great success. I lasted very long. I sometimes last 20-50 minutes without any spasms/pelvic floor contractions but sometimes I last only 10 minutes. The times I don't last that long is probably because I didn't get enough sleep or because I ballooned the night before. Hopefully thats why...thats what it seems. It could also be that the porn is a bit intense, but I've lasted an HOUR before through some pretty sexy scenes, so I'm sure it's something else.
I've also notice, like most of you, that I last a WAY longer time if its the 2nd time masturbating/edging.... but sometimes it hasn't matterted. I also noticed that I last a lot longer if I've been doing reverse kegel exercises at work before coming home to edge. Someone told me it really helps. Is this true?
Today I did my regular routine, then went to work. Just for the hell of it at work I did reverse kegels and some regular kegels and decided to go home and try again. I ejaculated earlier at 8pm and came home to edge at 4:30am.( i work the graveyard shift from 10pm-3am) This time I decided to only edge(watching POV porn, with full shaft strokes with twists at the top/head with lube), without jelqing and without holding a reverse kegel. I was totally relaxed. my penis head didnt really plump up cuz i didnt do any kegels and i was rock solid. I also tried to take deep breaths sometimes. I felt in TOTAL control. I lasted an HOUR without any spasms till minute 50!!!! I did so many things today that It couold have been any of them or a mixture. I dont know. I really with I could pin-point exactly what is making me last long. I aslo read that eating carbs like pasta and baked potatoes makes you last long. (brain chemistry?)
I am having sex with my ex girlfriend this weekend for 2 days. I am thinking of doing 69 first to finish first, perform oral on her, get her close to orgasm, then have her ontop so she can orgasm. Thats what we usually do.
BTW.... I've always been too sensitive and with a big penis head so I get excited very easily. I will never have erection problems, even though I've been watching porn all my life. I get erections just when girls touch my arm or neck or if i see a super hot woman in the street and i start imagining stuff.
BTW... I've had some talks about weather i should use porn or not to edge.... what do you think? Also... is it really important to start regular kegels again soon for a person like me? Regular kegels make me ejaculate pretty much instantly. I personally think I should keep staying away from them.
BTW.... I also stopped ballooning because if i do it one night... the next morning edging session is too short and I kinda feel like I will be training my body and mind to finish too quick again. I only tried it 2 times.
I ordered the thickest condoms on the planet(true statement). The lifestyles Extra strength/strong. They come in a blue wrapper. I tried one out but it seems like a real tight and small fit.... I hope I can keep an erection in those. It feels like my penis is being strangled! I'm taking my usual trojan ultra ribbed and some silky lube also just incase.
Thanx again guys..... any comments? Love you all, good luck and may ther Force be with you.
Just started @ The PEGym MAY 2011.
BPEL: 5 1/2
EG: 5 1/2
Erect Goal :BPEL: 7 1/2
EG: 6
Current Routine: Stretching then Edging/Reverse Kegeling/Jelqing, all at the same time, with lube, while watching POV porn, with full shaft strokes with twists at the top/head.
PONR @ 20 to 50 minute mark.
(1 day on, 1 day off)
Hello! Just want to say first a BIG THANK YOU to the PEGym people and all the members for all your help. You guys are awesome!!!!
Here goes:
(JUNE 10th, 20011)
Male 35 years old and cut.
Never really had premature ejaculation growing up with real sex with women, but then again never really did get laid all the time either.
I never kegeled, reverse kegeled or worried about finishing too quick back then because I didnt really have a problem.
If I ran into trouble I would do Start and Stop with pretty good success. I would say I lasted a good 15-20 minutes (always with a condom).
My problem started a year ago (34 years old) when I broke up with my girlfriend.
I started watching lots of porn on the computer on a hard chair, masturbating quicker and quicker WITHOUT LUBE, while doing REGULAR kegels PRETTY MUCH THE WHOLE TIME. I had learned about regular kegels and started doing them all the time. I was even able to hold ONE for 8 minutes at one point till I stopped.
I didnt really have rest days from them or porn. It was practically every day for a whole year. I remember even having some pain sometimes from doing the regular kegels. By the time I realized, I was finishing from ((( 1 to 5 MINUTES)))) watchimng amazingly beautiful and hot porn women on the comp.
I just found the PEGym about a month ago BUT I have been doing REVERSE kegels for about 3 months now. I am very good at them.
I started the exercises without masturbation and now for about a month I have been trying to keeping a semi-full to full reverse kegel while I masturbate. I thought maybe this was the way to last long. I am also edging now and jelqing all at the same time:
Current Routine: Stretching then Edging/Reverse Kegeling/Jelqing, all at the same time, with lube, while watching POV porn, with full shaft strokes with twists at the top/head. MY CURRENT PHILOSOPHY IS THAT IF I TRAIN THIS WAY AND HARD.... I WILL BE ABLE TO HANDLE ANY GIRL IN THE BEDROOM. Some people say i should train with NO PORN, but it doesnt make much sense to me.
I've decided to stop all regular kegels for a while just in case. I remember a person saying that one should hold a light/easy reverse kegel so that the penis head will not get to inflammed, therefore getting rid of too much sensitivity/excitement. I tried that today with great success. I lasted very long. I sometimes last 20-50 minutes without any spasms/pelvic floor contractions but sometimes I last only 10 minutes. The times I don't last that long is probably because I didn't get enough sleep or because I ballooned the night before. Hopefully thats why...thats what it seems. It could also be that the porn is a bit intense, but I've lasted an HOUR before through some pretty sexy scenes, so I'm sure it's something else.
I've also notice, like most of you, that I last a WAY longer time if its the 2nd time masturbating/edging.... but sometimes it hasn't matterted. I also noticed that I last a lot longer if I've been doing reverse kegel exercises at work before coming home to edge. Someone told me it really helps. Is this true?
Today I did my regular routine, then went to work. Just for the hell of it at work I did reverse kegels and some regular kegels and decided to go home and try again. I ejaculated earlier at 8pm and came home to edge at 4:30am.( i work the graveyard shift from 10pm-3am) This time I decided to only edge(watching POV porn, with full shaft strokes with twists at the top/head with lube), without jelqing and without holding a reverse kegel. I was totally relaxed. my penis head didnt really plump up cuz i didnt do any kegels and i was rock solid. I also tried to take deep breaths sometimes. I felt in TOTAL control. I lasted an HOUR without any spasms till minute 50!!!! I did so many things today that It couold have been any of them or a mixture. I dont know. I really with I could pin-point exactly what is making me last long. I aslo read that eating carbs like pasta and baked potatoes makes you last long. (brain chemistry?)
I am having sex with my ex girlfriend this weekend for 2 days. I am thinking of doing 69 first to finish first, perform oral on her, get her close to orgasm, then have her ontop so she can orgasm. Thats what we usually do.
BTW.... I've always been too sensitive and with a big penis head so I get excited very easily. I will never have erection problems, even though I've been watching porn all my life. I get erections just when girls touch my arm or neck or if i see a super hot woman in the street and i start imagining stuff.
BTW... I've had some talks about weather i should use porn or not to edge.... what do you think? Also... is it really important to start regular kegels again soon for a person like me? Regular kegels make me ejaculate pretty much instantly. I personally think I should keep staying away from them.
BTW.... I also stopped ballooning because if i do it one night... the next morning edging session is too short and I kinda feel like I will be training my body and mind to finish too quick again. I only tried it 2 times.
I ordered the thickest condoms on the planet(true statement). The lifestyles Extra strength/strong. They come in a blue wrapper. I tried one out but it seems like a real tight and small fit.... I hope I can keep an erection in those. It feels like my penis is being strangled! I'm taking my usual trojan ultra ribbed and some silky lube also just incase.
Thanx again guys..... any comments? Love you all, good luck and may ther Force be with you.
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