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How to get yourself in the right state of mind?
Hi all, I'm currently carrying out both kegel and reverse kegel exercises to help cure my ejaculation problem. I believe the physical aspect probably contributes to about 60/70 percent of my problem. The rest is purely psychological.
Because i'm so used to ejaculating well within a minute when i'm with a girl (I can then carry on for much longer, but that isn't the point), I'm almost in a state of panic, trying my hardest not to ejaculate which makes the problem much worse. I don't know if anyone out there has had similar issues, but I would love to know how you get in the right frame of mind before sex/oral, and how you keep arousal levels down before the act (Just deep breathing doesn't work for me).
Would love to hear what you all think!
Because i'm so used to ejaculating well within a minute when i'm with a girl (I can then carry on for much longer, but that isn't the point), I'm almost in a state of panic, trying my hardest not to ejaculate which makes the problem much worse. I don't know if anyone out there has had similar issues, but I would love to know how you get in the right frame of mind before sex/oral, and how you keep arousal levels down before the act (Just deep breathing doesn't work for me).
Would love to hear what you all think!
Admin of the Month Mar 2015
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