Breathing for both Premature and Delayed Ejac

[levels Junior Member Find all posts View Profile Close levels]

I've been suffering from a strange problem, experiencing premature ejaculation during even dryhumping and delayed ejaculation when getting a handjob or blowjob. I've been kegeling and reverse kegeling, but neither seemed to help in a useful fashion. Last night I tried controlling my breathing, on a whim, and the results were amazing. Not only was I able to completely control any urge I had to come by slowing down my breath, and breathing deep into my stomach, I was also able to speed up ejaculation when I wanted to just by breathing shallowly and quickly.

I'd rate controlling breathing levels as important, if not more important, than kegels/RKs/edging.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Some guys swear by it.

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

I do it all the time, really helps with control.

[OldRocker Senior Member Find all posts View Profile Close OldRocker]

Count me in as well! Attention to your breathing is teriffic feedback on your arousal level and helps keep you in the present moment.