I have a question for everyone who has used kegels. When you first started kegels did you find it hard to control that muscle from contracting unintentionally? From starting kegels i have can't seem to stop the pc muscle from contracting, which causes me climax within seconds. I wondering if everyone that started kegels first had this problem and eventually grew out of it? Because before kegels i never had a problem with premature ejaculation.
Another question, I stopped doing kegels for three weeks in hopes that the pc muscle would go back to the way it was before. But there didn't seem to be much change, as i still had premature ejac. I was wondering if anyone knew how long you would have to stop doing kegels before the muscle eventually went back to the way it was?
Another question, I stopped doing kegels for three weeks in hopes that the pc muscle would go back to the way it was before. But there didn't seem to be much change, as i still had premature ejac. I was wondering if anyone knew how long you would have to stop doing kegels before the muscle eventually went back to the way it was?
Comment