I'm sure this has come up a hundred times (or not?) but I have been reading his book and am wondering about what people think about his methods and whether anyone has had success. I realize that he's NOT saying to kegal when your going to orgasm, but he does say something about squeezing the pc muscle and anus muscles in a way to push the energy back up the spine and to the brain. Is this correct? and i dont really see how to do this. And he says that edging works for PE and MO, is this true, whats the basis behind it? I've been trying to practice the the methods and what not but its kind of hard, he just expects you to know where each muscle is, and I can't even pinpoint this 'million dollar point', I don't think it matters though.
I haven't read the whole book, can anyone sum up what to do?
Thanks,
I haven't read the whole book, can anyone sum up what to do?
Thanks,
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