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Thread: Premature Ejaculation Problem
- 02-20-2012 #1
- Join Date
- Feb 2012
- Posts
- 8
Hello guys,
I am trying to cure my premature ejaculation and during sex I always try to keep a relaxed reverse kegel, the problem is that sometimes I have difficulties breathing properly while keeping it.
Thank you.
- 02-20-2012 #2
PE Gym Editor
PEGym Hero ☺Admin of the Month Mar 2015
- Join Date
- Jul 2009
- Posts
- 40,503
- Blog Entries
- 5
This is an isolation issue , practise should cure it. I suggest practising solo just trying to imrove that aspect ,then applying it to patnered sex.
- 02-15-2014 #3
- Join Date
- Feb 2014
- Location
- Sweden
- Posts
- 43
I've the same issue although I'm working on improving it by holding an RK for roughly a minute whilst trying to breath really slowly and composed. I do this ten times five days a week and it gets easier with time but it's alot harder to do it during sex along with all the other distractions. Good luck on your journey to beat Pre E
- 02-15-2014 #4
PE Gym Editor
PEGym Hero ☺Admin of the Month Mar 2015
- Join Date
- Jul 2009
- Posts
- 40,503
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- 5
Rk can be done as part of an out of sex k/rk workout as well as during sex.
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