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Thread: Premature Ejaculation Problem
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About LinkBacks- 02-20-2012 #1Junior Member
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- Feb 2012
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- 8
Hello guys,
I am trying to cure my premature ejaculation and during sex I always try to keep a relaxed reverse kegel, the problem is that sometimes I have difficulties breathing properly while keeping it.
Thank you.
- 02-20-2012 #2Administrator
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This is an isolation issue , practise should cure it. I suggest practising solo just trying to imrove that aspect ,then applying it to patnered sex.
- 02-15-2014 #3Member
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- Feb 2014
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I've the same issue although I'm working on improving it by holding an RK for roughly a minute whilst trying to breath really slowly and composed. I do this ten times five days a week and it gets easier with time but it's alot harder to do it during sex along with all the other distractions. Good luck on your journey to beat Pre E
- 02-15-2014 #4Administrator
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Rk can be done as part of an out of sex k/rk workout as well as during sex.
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