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Thread: Breathing techniques
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About LinkBacks- 03-03-2012 #1Member
- Join Date
- Feb 2012
- Posts
- 58
Hi Guys,
Can you guys share your breathing techniques that help you control your aerousal. I try few techniques but they are not working and my main problem with PE is my aerosul get really high and also i have a lot but a lot of anxiety.
- 03-03-2012 #2Junior Member
- Join Date
- Feb 2012
- Posts
- 8
Hi,
I found these days that breathing is really important to reduce anxiety which plays a part in premature ejaculation. For me the best breathing technique is deep breathing because it helps me relax and apparently stops my involuntar kegels.
- 03-05-2012 #3Senior Member
- Join Date
- Jun 2011
- Posts
- 328
Deep breaths with your stomach relaxed, maybe even extended a little.
Re-Start 2 mos GOAL
NBP 16.9 17.4 19.5
BP 18.5 19.4 21
EG 14.6 14.7
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