How do i last long?

[kurama]

So in the past month or two, I concurred a soft erection problem and my eq is now probably around what an 18 year old's should be. All it took to do that was not masturbating and relaxing but now I want to be able to have sex for a longer period of time. I cum really fast, pretty much seconds after I get in and I don't know if its because I am so excited or what but I need suggestions. I have recently discovered that if I focus on my breathing while being touched, it keeps me from cumming too fast so could that work? Idk, what has worked for you guys?

[kurama]

Also, what is involuntary kegeling?

[JamesMonroe]

So in the past month or two, I concurred a soft erection problem and my eq is now probably around what an 18 year old's should be. All it took to do that was not masturbating and relaxing but now I want to be able to have sex for a longer period of time. I cum really fast, pretty much seconds after I get in and I don't know if its because I am so excited or what but I need suggestions. I have recently discovered that if I focus on my breathing while being touched, it keeps me from cumming too fast so could that work? Idk, what has worked for you guys?

Take time to Read a bunch of these posts. All the answers are here.